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The 17 Best Gluten-Free Mediterranean Spots in Santa Cruz de Tenerife

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Casa Paché

Casa Paché

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Celiac friendly

C. de la Verdad, 6, Puerto de la Cruz, Spain

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyRestaurantCeliac Friendly
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Elizabeth L. L.

During Mueca 2025 we were at Casa Pache, looking for homemade gluten-free croquettes and we liked this place, within a passage of flowers, for the friendliness of the staff and the Canarian food. We even repeat!

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02
Compostelana Avenida

Compostelana Avenida

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Celiac friendly

Av. Venezuela, 3, Puerto de la Cruz, Spain

BreakfastLunchDinnerBrunchOpen LateItalianCocktailsMediterraneanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac Friendly
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vvictoria_tattooart

Very good restaurant. I had come about 7 years ago and back then we had a very good experience. Today we returned after so much time, taking advantage of the fact that we come from the south (although it is a little far away), and the truth is that it has been worth it. As I have a gluten intolerance, I was delighted to see that they even have a special menu for people who cannot eat gluten, with several options available. I had a gluten-free pizza and tiramisu… delicious! The service was also 10, José Luis attended to us, very attentive and friendly. We will definitely return!

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03
Compostelana Plaza del Charco

Compostelana Plaza del Charco

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Celiac friendly

Pl. del Charco, 7, Puerto de la Cruz, Spain

BreakfastLunchDinnerBrunchOpen LateCafeItalianCocktailsPizzaTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyMediterraneanPet Friendly
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Micaela Levis Rossi

Excellent restaurant, very good food and service. Separate gluten free menu with many options

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04
Cofradía Las Aguas

Cofradía Las Aguas

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Accommodating

Camino de los Alenes, s/n, San Juan de la Rambla, Spain

LunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Elvis Benkovic

I recently dined at Cofradía Restaurante Las Aguas in San Juan de la Rambla and was thoroughly impressed. The fresh fish I ordered was cooked to perfection, highlighting the chef’s expertise in seafood preparation. The tomato salad was both abundant and flavorful, and the croquettes were delightful. The restaurant offers a variety of gluten-free options, catering well to those with dietary restrictions. The service was attentive and professional, complementing the meal wonderfully. The restaurant’s ambiance, with its charming decor and scenic views, provided a memorable dining experience. While some dishes are on the pricier side, the quality and experience justify the cost. I highly recommend Cofradía Restaurante Las Aguas to anyone seeking exceptional seafood in a picturesque setting.

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05
Restaurante Miramar

Restaurante Miramar

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Celiac friendly

Av. República de Venezuela, 5, Garachico, Spain

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Oriol Casanovas

Nice place to go to eat, if you are celiac you can eat perfectly, they also have gluten-free beer. The quality-price food is highly recommended, the views are very beautiful and the waiters are charming. Highly recommended place to go to eat at a good price, with good quality products. I highly recommend chickpeas.

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