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The 17 Best Gluten-Free Mediterranean Spots in Asturias

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sidrería Narcea| Comer en Cangas del Narcea

Sidrería Narcea| Comer en Cangas del Narcea

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Celiac friendly

Tr.ª Dos Amigos, 9, 33800 Cangas del Narcea, Asturias, Spain

GF Options100% GF RestaurantCeliac FriendlyGF MenuDedicated GF Kitchen SpaceDedicated GF FryerVegetarian OptionsSeafoodMediterraneanOutdoor SeatingGF BeerKnowledgeable StaffSeparate GF MenuBreakfastLunchDinnerBrunchDeliveryKid Friendly
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Marta rbl

Daily menu from the menu. It doesn't matter what, everything is delicious. The service is excellent. Everything is gluten-free and gluten-free.

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Dedicated gluten-free menu
02
Sidrería Parrilla Suiss

Sidrería Parrilla Suiss

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Celiac friendly

Av. del Acebo, 5, 33800 Cangas del Narcea, Asturias, Spain

LunchDinnerSeafoodMediterraneanGF OptionsCeliac FriendlyGF MenuDedicated GF FryerDedicated GF Kitchen SpaceBreakfastDeliveryKid Friendly
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Laura Segarra Cabo

The best cachopo I've ever eaten, without a doubt! I'm so happy to be able to eat everything, even though I have celiac disease, and that it's this good. 10/10🥰

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Dedicated gluten-free menu
03
Sidrería El Gato Negro

Sidrería El Gato Negro

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Celiac friendly

Pl. Trascorrales, 17, Oviedo, Spain

MediterraneanTake AwayOutdoor SeatingDeliveryRestaurantCeliac FriendlyKid Friendly
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A wonderful restaurant for celiacs and everyone else. Unbeatable food and service. We were delighted!

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GF options marked
04
El Regueirín

El Regueirín

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Celiac friendly

Calle Riego Arriba, s/n, Cudillero, Spain

BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Came for lunch. Gluten free GF options clearly marked. Reasonable food. Service not as friendly as other places but not outright rude either.

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GF options marked
05
Río Astur Sidrería

Río Astur Sidrería

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Celiac friendly

C. Río de Oro, 3, Centro, 33209 Gijón, Asturias, Spain

GF OptionsCeliac FriendlyMediterraneanSeafoodLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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candelas medio

We ate today and we loved everything, the food, the drinks, the service and the most important thing is that I ate calmly knowing that it was gluten-free. They have beaten me

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GF options marked

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