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The 28 Best Gluten-Free Lunch Spots in Provo

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Ambrosial Bakery

Ambrosial Bakery

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100% Dedicated Gluten-Free

275 E 300 S, Provo, UT 84606, USA

GF OptionsCeliac FriendlyBakeryAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDessertsBread ItemsDelivery
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02
Locals Brunch House

Locals Brunch House

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100% Dedicated Gluten-Free

296 N University Ave, Provo, UT 84601, USA

BreakfastBrunchCeliac FriendlyWaffles / CrepesVeganVegetarianAllergen FriendlyDairy FreeKid FriendlyTake Away100% GFLunchDeliveryDinner
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Kyme Lambson

Great service, fun ambiance. You'll be sad about the gluten free elements, but you'll feel comfortable and at ease as you shed a tear or two at flavors missed.

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Dedicated gluten-free menu
03
Bombay House

Bombay House

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Celiac friendly

463 N University Ave, Provo, UT 84601, USA

LunchDinnerVeganDeliveryTake AwayKid FriendlyIndianVegetarianCeliac Friendly
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Josh Ziegner

Delicious food, especially for gluten-free options. Loved the tandoori chicken and paneer saag. The mango lemonade tasted so fresh and sweet! We always love coming here when we want to taste something other than the popular food options.

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04
CHOM Burger

CHOM Burger

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Accommodating

45 W 300 N St, Provo, UT 84601, USA

BurgersGF OptionsDinnerLunchOutdoor SeatingTake AwayDedicated GF FryerBread ItemsFriesBreakfastOpen LateDeliveryPet FriendlyKid Friendly
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Gen Shelley

Great Burgers I even got mine with a gluten free bun and it was DELICIOUS, such good sauce, I got the Bleucheese burger

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05
Brick Oven

Brick Oven

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Accommodating

111 E 800 N, Provo, UT 84606, USA

LunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid Friendly
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Bianca Hale

My in-laws love this place. I am lactose intolerant. I find this is a hard place to find options for myself. I can get soup or pasta, and when questioning a mild gluten allergy, really all I can get is soup. The soup is decent. Service is great, typically it's college students and they're very friendly. As for the atmosphere, sometimes it can get overwhelming. As someone who has struggled with multiple types of anxiety, it can be panic-inducing. People are packed in pretty close, and there's typically a lot of people there. It's difficult to move chairs, so if you're trying to get out of your chair that can be a real trick. And there's a lot of corners that you don't know who's coming around, and it's not uncommon to run into somebody or have them run into you. It can also get quite loud in there, especially when someone is being sung a birthday song. That said, it's a very friendly and excited and happy atmosphere. For many people in the area, this is a traditional place to go for birthdays or for reminiscent memories of their college days. It used to be called heaps, and a lot of their promotions are no longer in existence that people remember. For example, the heaps promotion where you could try many different kinds of pizza was discontinued during COVID. I personally try to avoid Brick Oven. I don't find the food to be that high quality, the amount of cheese they put on the foods and other dairy products in their foods make me very physically uncomfortable when I eat them, and most foods there tend to be relatively greasy, or high carb, low protein, the opposite of what I'm shooting for, diet-wise. The foods are definitely cooked on-site. But it's not really for me. The nostalgia element is not there for me because I didn't enjoy college as much, and the prices don't make it a college student-friendly location.

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