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The 16 Best Gluten-Free Lunch Spots in Heber City

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Dairy Keen - Home of the Train

Dairy Keen - Home of the Train

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Celiac friendly

199 S Main St, Heber City, UT 84032, USA

GF OptionsBurgersAmericanCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBread ItemsFriesOpen LateDeliveryRestaurant
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Amy Carpenter

One of the most accommodating celiacs places. The owner of this burger place is celiacs and they can make almost anything on the menu GF. Staff is trained and friendly about GF requests. They even gave us a GF menu. We had chicken strips and shakes and thought they were all great! It’s amazing to see a restaurant like this go so far to make eating out with celiacs a good experience. If only all restaurants would be this way. Usually you only get this type of experience at a health food/ very health conscious style place. It’s so fun to eat at a real fast food/ burgers and shakes type place that feels so safe.

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Dedicated gluten-free menu
02
Mountain Wellness Bar

Mountain Wellness Bar

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100% Dedicated Gluten-Free

32 S Main St, Heber City, UT 84032, USA

CafeBreakfastGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCeliac Friendly100% GFBread ItemsSandwichesDessertsPet FriendlyRestaurant
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Chandice Probst

LOVE the gluten free sourdough and chicken salad here! I also always grab their Chex mix which is made with gluten free pretzels and are so yummy! A little more expensive but I understand why, they use really high-quality ingredients. I love the owner and they have so many gluten-free and dairy free options.

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Dedicated gluten-free menu
03
Back 40 Ranch House Grill

Back 40 Ranch House Grill

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Accommodating

1223 U.S. Hwy 40, Heber City, UT 84032, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Jessica Zitting

Each time we Make it in to eat here Ive been impressed. The chili fries are so yummy. The freshly made chips and their dip is soooo good. Me and my husband both had their surf and turf special and it was so good I ate every last bite. And I’m grateful they have gluten-free options including desserts. The staff are very friendly, tentative, and knowledgeable. We will be back!

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Gluten-free options are not marked
04
Little India Fine Dining

Little India Fine Dining

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Accommodating

1266 US-189 Scenic, Heber City, Utah, United States

LunchDinnerDeliveryTake AwayKid FriendlyIndian
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Trey Robinson

Little India in Heber City is a hidden gem! The food is authentic and full of flavor—highly recommend the chicken tikka masala and garlic naan. The staff is friendly, the service is great, and they even have gluten-free and vegan options. A must-visit for anyone craving delicious Indian food!

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05
Local Grind - Good Grains Baking Company

Local Grind - Good Grains Baking Company

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Gluten-free options

51 W 100 S, Heber City, UT 84032, USA

BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly100% GFCeliac Friendly
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Alex Muller

I’ve never been to their location, I have only bought from their stand at the Pioneer Park. My boyfriend has a severe case of celiac and cannot have any gluten whatsoever. The buttermilk bread is literally the best sandwich bread I’ve ever had both glutenous and not. I understand the low ratings are based on their business hours however if you live in the Salt Lake area it’s much easier and more effective to go to the farmers market in Pioneer Park to purchase their delicious bread.

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