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The 50 Best Gluten-Free Lunch Spots in Greenway / Upper Kirby Area

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
bellagreen

bellagreen

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Celiac friendly

2305 W Alabama St, Houston, TX 77098, USA

GF Options100% Gluten FreeBrunchCeliac FriendlyAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsPizzaAmericanPet Friendly
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Bellagreen is an absolute gem, especially if you have dietary restrictions. As someone with celiac, EoE, and MCAS, eating out can feel like a gamble—but Bellagreen makes it so much easier. Their gluten-free menu is extensive, clearly labeled, and the staff is always patient and knowledgeable about allergens. The food is fresh, flavorful, and never feels like a compromise. I’m a big fan of their gluten-free pastas and bowls—the ingredients taste high quality, the portions are generous, and I leave feeling good every time. It’s rare to find a place that balances flavor, health-conscious options, and safety this well. Whether you’re managing food sensitivities or just want a nourishing meal in a beautiful setting, Bellagreen always delivers. You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

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02
Ruggles Black

Ruggles Black

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Celiac friendly

2245 W Alabama St, Houston, TX 77098, USA

GF OptionsAllergan Friendly100% Gluten FreeAmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCeliac Friendly
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Abbey Tanner

Wonderful food, seed oil free and gluten free friendly! Some of the best food I’ve ever had. The service is so excellent and the staff is so friendly and genuinely care!! Ask for Adriana - she’s the best!!

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03
Pondicheri

Pondicheri

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Accommodating

2800 Kirby Dr b132, Houston, TX 77098, USA

GF OptionsBakeryCocktailsBrunch100% Gluten FreeBreakfastDairy Free OptionsDinnerIndianKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDessertsWaffles / CrepesPancakesLunchDeliveryPet Friendly
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As someone with celiac disease, finding safe and delicious gluten-free options can be a challenge, but Pondicheri absolutely delivers! Their menu has so many naturally gluten-free dishes, and the staff is knowledgeable and accommodating when it comes to dietary restrictions. It’s such a relief to enjoy incredible Indian-inspired food without worrying about cross-contamination. Everything I’ve tried has been packed with flavor, fresh, and so thoughtfully prepared. The atmosphere is also warm and inviting, making it a great spot for anything from a casual lunch to a special night out. If you’re gluten-free (or just love amazing food), this place is a must-visit! You can also follow my journey navigating gluten-free life with EoE over at @glutenfreewitheoe on Instagram for more great finds!

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04
Carrabba's - The Original On Kirby

Carrabba's - The Original On Kirby

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Accommodating

3115 Kirby Dr, Houston, TX 77098, USA

GF OptionsDedicated GF MenuDinnerLunchKnowledgeable StaffPastaKid FriendlyTake AwayBrunchItalianOutdoor SeatingBarRestaurant
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Tonight we had our church volunteer appreciation dinner at Carrabba’s. What an awesome night! The restaurant looks stunning, even more so than usual with all the holiday decorations. I have been coming here for many years, and it is always beautiful and an amazing experience. Tonight Ishmael and Darwin and the support staff were wonderful. I never had to ask for my glass to be refilled, or my plate to be taken. No small task with 25 people in the room for dinner. Being a former server it always is a breath of fresh air to receive excellent service, especially in this day and age of lackluster experiences at most restaurants after 2020. Every modification I asked for was kindly given to me, which I really appreciated because of being gluten free but still wanting the chicken Marsala. They had a smile on their face after any request that was made by anyone at the table, and I felt like family as I sat there. It was absolutely delicious! The chicken Marsala here is probably the best I’ve ever had. I ate the chicken Marsala at one of the franchises of Carraba’s at the airport in Atlanta in October and it was not even close. It didn’t even compare to how delicious the food is here st the Original. The servers even knew exactly when to close the doors so that we could have some quiet while we ate, visited, played a game, and went around the room to talk about the past year and our grateful hearts for our church family and our pastors. Although I do my best to give compliments instead of complaints, I don’t always succeed in remembering to do it. However, I had to post a review now while I was thinking about it so you would know how happy the whole group was with the meal and the service. Thanks for always being consistently great, guys!

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05
Star Pizza

Star Pizza

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Accommodating

2111 Norfolk St, Houston, TX 77098, USA

GF OptionsLunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
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Akeem Alade

I must say their gluten free pizza is the best I’ve ever had. I refuse to believe it. I’m currently inspecting the crust with a magnifying glass in search of the gluten lol

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