The 49 Best Gluten-Free Lunch Spots in Spartanburg
By Gluten Free Eats' gluten-free community
Updated Apr 2025
Burgers & Bakery
Accommodating
8881 Warren H Abernathy Hwy, Spartanburg, SC 29301, USA
An absolutely must stop for gluten-free individuals! They have a dedicated gluten-free fryer! But my husband and dad aren’t gluten-free and made happy plates! Our meals were amazing and the service is top notch! They have put a lot of attention into updating their dining room to make the atmosphere relaxing and hip. Definitely a must visit!
Jason's Deli
Accommodating
1450 W O. Ezell Blvd, Spartanburg, SC 29301, USA
Rapid Fired Pizza
Accommodating
1707-F John B White Sr Blvd, Spartanburg, SC 29301, USA
I am celiac, Gluten Free crust, dairy and onion allergy.. they offer GF crust, vegan cheese, and the rest is magic. Get you pizza done on the bottom oven so the vegan cheese melts well, and you get a crispy crust! I think sometimes they try to be too skimpy on everything they put on their pizza including sauce, but I just prompt him that I want more sauce and more cheese and they do it for me.
Outback Steakhouse
Accommodating
1646 J.B, John B White Sr Blvd, Spartanburg, SC 29301, USA
Our server was amazing, we explained we were celiac gluten-free. When the kitchen mistakenly put one of the items on toast, she had them remake the meal and let the manager know. The manager came over and apologized and adjusted the bill. The food was cooked perfectly and the staff was very friendly and accommodating.
Willy Taco
Accommodating
930 E Main St, Spartanburg, SC 29302, USA
This is a taco infusion style restaurant. This means that the tacos are "fancy" even the regular tacos. We started with drinks. Our waitress suggested an edit to my margarita that turned out to be splendid. I had the strawberry margarita with Casa Amigo Reposada and it was like a desert in a glass. (Almost to smooth so be careful) We ordered the tacos 101 because we came in looking for regular tacos and they were delicious. Very flavorful. We also ordered rice and beans on the side, which were not quite hot enough. Our server took them back and made it right. I do recommend that you ask foe your food HOT... As for being careful with food, I have celiac and my server was able to make suggestions on how to order so that my food was safe. On that note Our server was sweet, funny, sassy and attentive. She was delightful with her suggestions and her attitude was genuine. My only complaint is that we cannot transport this server to every location that we visit
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