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The 9 Best Gluten-Free Lunch Spots in Downtown Harrisburg

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Au Bon Lieu

Au Bon Lieu

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Accommodating

1 N 3rd St, Harrisburg, PA 17101, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingDessertsWaffles / Crepes
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Food - 10/10 phenomenal - will go again!!!! The restaurant is small, we got takeout and there was almost no walking room for the waitress. Some notes: Gluten Free --- there is a $4 upcharge per crepe (my 2 crepes cost ~$21), AND you must order two minimum - this was not posted anywhere, & the owner was very apologetic about it They were amazing at cleaning the equipment and making the batter fresh. They have gluten free patrons all the time.

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02
Federal Taphouse

Federal Taphouse

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234 N 2nd St, Harrisburg, PA 17101, USA

LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Kimberley Lancaster

Federal Tap House has the best gluten free pizza I've ever had. I actually like it more than regular pizza. I got the mushroom pizza. It is mouth watering with a thin crispy crust, and it was loaded with mushrooms. I also got the hydro Boston bibb salad and it was also delicious. I'm definitely ordering from here from now on, and I can't wait to try their other menu items. I highly recommend this restaurant to eat at.

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03
El Sol Mexican Restaurant

El Sol Mexican Restaurant

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Accommodating

18 S 3rd St, Harrisburg, PA 17101, USA

LunchDinnerVegetarianMexicanTacosOpen LateTake AwayBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyBreakfast
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C D Marshall

The best authentic Mexican meal I've had in more than 20yrs. I grew up on the border of Mexico and know what real Mexican food tastes like. This was an amazing experience to find this little gem of a spot. Our server Fernando was an absolute delight! He was friendly and funny and made our dining experience all the better. Not to mention it is a Celiacs dream. Definitely will be going back.

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04
Burger Yum

Burger Yum

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Accommodating

400 N 2nd St, Harrisburg, PA 17101, USA

LunchDinnerBurgersDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Lindsay Barkanic

Excellent service! Everyone was so nice and accommodating! My son has celiacs and he was able to get a gluten free bun and gluten free fries. Made his day! The burgers and fries were delicious!

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05
Arepa House

Arepa House

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404n N 2nd St, Harrisburg, PA 17101, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Food was amazing, hot and fresh! Loved the atmosphere and the tic tac toe games at the table. Would definitely recommend, especially for people with gluten sensitivities as the primary dish is made with corn flour. I would recommend double checking the ingredients to be sure!

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