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The 6 Best Gluten-Free Lunch Spots in McAlester

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The Compass Wood-Fired Kitchen

The Compass Wood-Fired Kitchen

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119 E Choctaw Ave, McAlester, OK 74501, USA

LunchDinnerPizzaDeliveryTake AwayKid Friendly
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Alexandra Weiller

Amazing pizzas!! Excellent gluten-free crusts and fantastic pizza combinations that are great spins on the classics. Everyone we interacted with was super-friendly and attentive, the food was delicious and reasonably priced. We will definitely return every time we are in town!!

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02
Chili's Grill & Bar

Chili's Grill & Bar

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617 S George Nigh Expy, McAlester, OK 74501, USA

LunchDinnerOpen LateMexicanAmericanDeliveryTake AwayKid FriendlyBarRestaurant
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03
Modo Mio Italian Restaurant

Modo Mio Italian Restaurant

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1746 E Carl Albert Pkwy, McAlester, OK 74501, USA

LunchDinnerItalianDeliveryTake AwayKid Friendly
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Jan Lauderdale

Loved the atmosphere and the food! We were there for lunch,and had the calamari appetizer, which was cooked perfectly, and a beautiful stromboli, which was also delicious. I had chicken picatta with gluten free pasta; it was very tasty, although I like lots more capers. The salad was fresh and crisp, and the rolls were incredible! (Yes, I had to sneak a bite, even though I'm gluten intolerant.) Good Cabernet, and the beer selection is okay. We'll be back!

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04
Le Salt

Le Salt

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112 E Choctaw Ave, McAlester, OK 74501, USA

LunchDinnerVeganCafeTake AwayKid FriendlyVegetarianBread ItemsRestaurant
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Brittany Waller

Five stars just isn’t enough! The owner is always so kind and helpful. She changes her menu daily but there is such a great variety of food and soups. There are great vegan, vegetarian and gluten free options as well. Definitely a must stop place in McAlester. Monday thru Friday, 10-2:30 are hours.

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05
Chick-fil-A

Chick-fil-A

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1209 Tanglewood Dr, McAlester, OK 74501, USA

BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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T.J Clark

I love that they take my allergies to gluten seriously!

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