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The 8 Best Gluten-Free Lunch Spots in Whiteoak

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Miro Spanish Grille

Miro Spanish Grille

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12239 N Community House Rd #102, Charlotte, NC 28277, USA

DinnerTake AwayOutdoor SeatingLunchDeliveryCocktails
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Timothy Clark

Erwin and the crew understood the importance of Celiac’s Disease and served me a great meal which was delicious. Thank you Erwin !!!

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02
Ruby Sunshine

Ruby Sunshine

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12330 Johnston Rd, Charlotte, NC 28277, USA

BreakfastLunchBrunchAmericanCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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I’ve been to this place a few times and it’s consistently pleasant, well priced, and had a unique breakfast menu with plenty of classics. Our server was friendly and the restaurant was busy but surprisingly and relaxed. The gluten free options were really diverse and gave my wife a ton of options. Really enjoyed the iced coffees and the good location, will be back. Joey was our server, he was great too.

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03
Midwood Smokehouse

Midwood Smokehouse

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12410 Johnston Rd, Charlotte, NC 28277, USA

LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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04
Tsuki Japanese Steak House & Sushi Bar

Tsuki Japanese Steak House & Sushi Bar

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Accommodating

3429 Toringdon Way #100, Charlotte, NC 28277, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Jasmine H

I have always had a good experience here, but my recent visit was exceptional! We typically have sushi but decided on hibachi. Being gluten free my food was cooked in the kitchen and made with GF soy sauce. Later upon learning I had a shellfish allergy the server made beeline for the kitchen to insure there was no cross contamination. Which was my fault I should have led with that. The server also warned me each item that contained wheat. Those being the ginger dressing (substituted for ranch) and the miso soup had a bit of soy sauce. Everyone in my party had a great time, but we were all so impressed by the car and attention to detail from the staff. Wish I had caught there names but fantastic experience overall. 10/10 would recommend!

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05
Bahn Thai

Bahn Thai

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12206 Copper Way #122, Charlotte, NC 28277, USA

LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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