Top 6 Gluten-Free Lunch Spots to Enjoy in Southampton

Four Oaks Cafe & Juice Bar

42 Jagger Ln, Southampton, NY 11968, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
A popular spot in Southampton known for its healthy options, though be prepared for a longer wait if you're in a hurry.

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gizmatron
gizmatron
tasty gluten free wrap

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Porco’s Country Deli

926 Noyack Rd, Southampton, NY 11968, USA
Gluten-free options
BreakfastLunchDeliveryTake AwayRestaurant

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Mark Martiak
Mark Martiak
Great neighborhood deli for salads, gluten free muffins, breakfast, lunch and pizza for take-out. Outdoor seating available for spring and summer. The owners and staff care about customer service.

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Saaz

1746 County Rd 39, Southampton, NY 11968, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid FriendlyIndianRestaurant
Spicy highlights like Chicken 65 and crispy cauliflower make this spot a must-visit for those craving vibrant Indian flavors and quick service!

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Hayley Botte
Hayley Botte
Excellent indian food! Love that they specify which items are gluten free and vegan. The Chicken 65 and The GF Crispy Chili Cauliflower where the highlights, especially if you enjoy spicy food! Their rice and Tikka Masala are also solid options. Quick service and well priced!

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La Parmigiana

44-48 NY-27A, Southampton, NY 11968, USA
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Quaint and bustling, this spot offers unique appetizers and ample parking, making it a solid choice for a holiday outing.

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Michael Bruno
Michael Bruno
Cute place. Full but no waiting on a holiday weekend. Plenty of parking. Staff was first rate service. Plenty of actually good gluten free options. Pasta was slightly undercooked and both chicken & sauce was kinda bland even for Fettuccine Alfredo. The mozzarella appetizer was unique and delicious! Two of us came away with to go bags. The prices were $2-$5 more per plate than I expected but I'm still adjusting to inflation mentally so don't trust me. You should go give them a try!

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Dragon Garden

369 N Sea Rd, Southampton, NY 11968, USA
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurant

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Jen Keller
Jen Keller
Really delicious Chinese takeout north of the highway in Southampton. My gluten free daughter was able to get a really yummy vegetarian dinner.

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Cheese Shoppe

11 Main St, Southampton, NY 11968, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Katie Cheek
Katie Cheek
I am gluten-free because of an intolerance, not a severe allergy, but nonetheless I cannot eat gluten. I go to cheese shop because they have great sandwiches, but they also offer gluten-free bread. I ordered a sandwich on July 3. They said they were out of gluten-free bread, but that they had gluten-free brioche. I know that gluten-free brioche is real (I’ve had it) so I chose to believe the store. I got the bun. I had my husband check it. We thought it was gluten-free. In retrospect, I absolutely should not have eaten it because I didn’t know, but the sandwich was so expensive I ate it. I’ve been on the floor sick, had to go to urgent care and am still unable to eat anything. If you have a food allergy don’t go here.

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