Top 20 Gluten-Free Lunch Spots to Delight in SoHo, New York

Le Botaniste

127 Grand St, New York, NY 10013, USA
Gluten Free IconCeliac friendly
Wine BarVegan OptionsCoffeeDairy Free OptionsTake AwayVegetarian OptionsSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerSeparate OvenBrunchDinnerLunchPastaOutdoor SeatingKid FriendlyDeliveryDessertsPet FriendlyRestaurant
This space offers a gluten-free friendly environment where every dish is thoughtfully crafted to be both vegan and gluten-free, ensuring a safe and satisfying experience. The hearty, flavorful bowls like the Tibetan Mama and tomato Caesar salad showcase fresh vegetables and rich, coconut-based sauces, making it a heaven for gluten-free diners. The apothecary-inspired ambiance with botanical accents creates a calm, sophisticated setting that complements the nutritious, plant-based menu, perfect for those seeking wholesome, gluten-free meals.

People are saying
View more
Timothy Shows
Timothy Shows
Mama’s curry was out of control. Fresh veggies and kimchi in the coconut based dish. Everything VEGAN and GLUTEN FREE.

Menu
View menu

Sadelle's

463 W Broadway, New York, NY 10012, USA
Gluten Free IconCeliac friendly
BagelsBreakfastBrunchCafeVegetarianBread ItemsTake AwayGrab & GoOutdoor SeatingLunchDinnerDeliveryKid Friendly
Exceptional gluten-free bagels crafted in-house stand out as a highlight in this elegant space, where a chef expertly slices fresh smoked salmon to complement the offerings. The atmosphere buzzes with an energetic, classic New York vibe, creating a lively backdrop for those seeking top-tier gluten-free breakfast options. The combination of succulent fish and luxurious details at standing tables makes this a memorable destination for gluten-free diners.

People are saying
View more
Reema
Reema
Good atmosphere and friendly staff, they have Gluten free bagel was good 🥯

Menu
View menu

Balthazar

80 Spring St, New York, NY 10012, USA
Gluten Free IconCeliac friendly
BrunchDinnerLunchFrenchAllergen FriendlyVegetarianBread ItemsSandwichesPet FriendlyOpen LateBreakfastBakeryDeliveryTake AwayOutdoor SeatingKid Friendly
This restaurant offers gluten-free options and bread suitable for celiacs, ensuring a safe and enjoyable dining experience. The beautiful interior design with original finishes creates a charming Parisian ambiance, complemented by a lively atmosphere and an excellent bar, making it a standout choice for those seeking gluten-free dining in a stylish setting.

People are saying
View more
Irene Cubillas
Irene Cubillas
Great food and atmosphere. They had gluten-free options and bread for celiacs. The only drawback is that the air conditioning was very high and we were quite cold.

Menu
View menu
Gluten-free options are not marked

Famous Ben's Pizza

177 Spring St, New York, NY 10012, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Offering a notable gluten-free pizza option, this casual eatery caters well to those seeking gluten-free choices in a city where such options can be scarce. The gluten-free crust is available as a whole pie, topped generously with ingredients like sausage, peppers, and olives, providing a satisfying alternative. The lively New York ambiance, complete with a guy singing Italian tunes and flipping pizza dough, enhances the experience, while the covered outdoor dining area and soft seating create a comfortable setting for enjoying gluten-free fare without compromise.

People are saying
View more
Emilia Galon
Emilia Galon
Delicious pizza, gluten-free option available on request, baked in 10 minutes. I recommend

Menu
View menu

SUGARFISH by sushi nozawa

202 Spring St, New York, NY 10012, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSushiDeliveryTake AwayOutdoor Seating
This sushi spot offers an authentic Japanese-style decor with warm lighting that creates an elegant and inviting space, ideal for those seeking a gluten-free dining experience. The menu thoughtfully includes options suitable for people with Celiac disease, ensuring that the fresh, delicious fish and incredible rice can be enjoyed safely. The carefully curated tasting proposals provide a visually stunning and safe meal that delights both the eyes and the palate.

People are saying
View more
Simone Vola
Simone Vola
New food experience in New York. After a long walk visiting Brooklyn Bridge, WTC, Time Square and Little Italy, we decide to do a stop in SugarFish, as suggested by a friend of us. Nice location, with a good menù and three tasting proposal. Good food experience for the eyes and the taste. I suggest also for Celiac people.

Menu
View menu

Piccola Cucina Estiatorio

75 Thompson St, New York, NY 10012, USA
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This intimate trattoria-style restaurant offers an authentic Italian atmosphere with charming wall details and closely set tables that create a cozy, welcoming space. It stands out for its exceptional gluten-free pasta and bread, crafted with care to satisfy dietary needs without compromising flavor. The freshness of the pasta and the knowledgeable staff ensure a delightful gluten-free dining experience that feels truly at home in Sicilian and Italian cuisine.

People are saying
View more
giuseppe zappala
giuseppe zappala
As an Italian and Sicilian I can assure you that this restaurant is authentic and made me feel at home, the food was delicious, the dishes fully reflect Sicilian and Italian cuisine and the pasta is fresh. Also the gluten free pasta is really delicious. I will definitely go back next time I go to New York!!

Menu
View menu

Black Tap

529 Broome St, New York, NY 10013, USA
Gluten-free options
Bread ItemsBurgersDessertsSandwichesLunchDinnerBrunchOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Gerald Fox
Gerald Fox
GF buns available, staff helpful, fries not GF

Menu
View menu

Blue Ribbon Sushi

119 Sullivan St, New York, NY 10012, USA
Gluten Free IconAccommodating Gluten-Free
DinnerSushiVegetarianDairy FreeLunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This intimate basement spot offers a soothing, warm atmosphere with minimalistic Japanese decor and soft lighting, creating a perfect setting for those seeking gluten-free dining. The staff's knowledgeable attention to gluten intolerance, including providing gluten-free soy sauce (tamari), ensures a safe and memorable experience. The superb sashimi and fresh sushi, featuring tender, high-quality fish, make this a standout choice for gluten-sensitive guests craving authentic Japanese cuisine.

People are saying
View more
Chancie Badgett
Chancie Badgett
Fantastic! Great service! Staff was so helpful with my gluten intolerance!

Menu
View menu

Shuka

34 MacDougal St, New York, NY 10012, USA
Gluten Free IconAccommodating Gluten-Free
LunchBrunchDairy Free OptionsDinnerOpen Late NightMediterraneanOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerBreakfastDeliveryKid Friendly
This vibrant spot offers a gluten-free friendly atmosphere where guests feel fully accommodated, with attentive staff ensuring dietary needs are respected. The Mediterranean-inspired decor and back garden with string lights create an inviting setting to enjoy dishes like smooth, garlicky hummus and light, refreshing calamari. The lively ambiance complements the delicious, carefully prepared gluten-free options, making it a standout choice for those seeking a safe and flavorful dining experience.

People are saying
View more
Judith Vasquez
Judith Vasquez
Shuka offers delicious Mediterranean food and great service. The hummus is probably the best I have ever had, smooth and with a delicious garlicky flavour. Likewise, we ended up eating the tahini sauce under the falafel with a spoon because it was so good! The tarama was equally delicious, with a great balance of the smoky, creamy flavour of the Arctic char and the fresh, salty flavour of the salmon roe. For starters, I highly recommend the calamari, which was delicious, light and refreshing, providing the perfect balance to the creamy sauce, especially on a rather warm evening. I would particularly commend the staff for constantly checking that our gluten-free preferences were being respected.

Menu
View menu

Antique Garage Soho

41 Mercer St, New York, NY 10013, USA
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersDessertsFriesPastaSandwichesBreakfastBrunchMediterraneanPet FriendlyRestaurant
With a vintage, nostalgic atmosphere and French cafe-style sidewalk seating, this spot offers a relaxing setting that complements its many gluten-free options. Guests can enjoy flavorful dishes like lamb chops and grilled octopus, all prepared with care to accommodate gluten-free needs, making it a delightful choice for those seeking both ambiance and delicious gluten-free fare.

People are saying
View more
Jason Krebs
Jason Krebs
These people could not be any more accommodating to my gluten free needs. They’re great and the food delicious.

Menu
View menu

Altesi Downtown

200 Spring St, New York, NY 10012, USA
Gluten-free options
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
This intimate spot offers a gluten-free menu thoughtfully crafted to accommodate dietary needs, including celiac disease, ensuring a safe and delicious experience. The warm colors and soft lighting create a pleasant, romantic atmosphere that complements the great gluten-free options. Paired with outstanding pizzas and cocktails, this setting makes for a memorable dining experience where guests feel both cared for and indulged.

People are saying
View more
Mario “Mario” Petrozza
Mario “Mario” Petrozza
Great food,excellent service,they also have a gluten free menu...will return

Menu
View menu

II Corallo Trattoria

176 Prince St, New York, NY 10012, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast
This cozy trattoria offers a gluten-free pasta option with a pleasing texture, making it a considerate choice for those seeking gluten-conscious dining. The intimate atmosphere with heated outdoor seating enhances the experience, while the Neapolitan-style pizzas and warm rosemary focaccia provide delightful alternatives. The casual setting and quick service complement the menu, creating a welcoming spot for groups and individuals alike.

People are saying
View more
Addie Walsh
Addie Walsh
This was a good spot that accommodated a large party (8 people). The food was delicious and service was quick. The only downside is that they advertise they have gluten free pasta options but the pasta is cooked in the same water as the regular pasta, therefore not truly gluten free.

Menu
View menu

12 Chairs Cafe, MacDougal Street, New York, NY

56 MacDougal St, New York, NY 10012, USA
Gluten Free IconAccommodating Gluten-Free
DinnerDedicated GF FryerBrunchLunchMediterranean

People are saying
View more
Jessica Lebovits, RD, CDN
Jessica Lebovits, RD, CDN
Great for brunch or dinner parties The food is delicious, especially the hummus The falafel is fried in a separate fryer

Menu
View menu

Ben’s

84-120 Thompson St, New York, NY 10012, USA
Gluten Free IconCeliac friendly
LunchDinnerTake Away
Quickly baked gluten-free crust pizza offers a delightful experience for those avoiding gluten, with a fresh, crisp texture that satisfies without compromise. The efficient service ensures your order is ready swiftly, making it a standout choice for anyone seeking reliable gluten-free options in a welcoming setting.

People are saying
View more
Emilia Galon
Emilia Galon
Pyszna pizza, opcja na cieście bezglutenowym dostępna na życzenie, upieką w 10 minut. Polecam

Menu
View menu

Crispy Heaven bakery and restaurant

38 Grand St, New York, NY 10013, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This bakery stands out for its exceptional gluten-free almond cake, a light and perfectly balanced dessert that delights without overwhelming sweetness. The warm, fresh breads baked every few hours include standout gluten-free options that pair beautifully with their rich coffee. The rustic, charming atmosphere with cozy indoor and outdoor seating creates a welcoming space to savor these carefully crafted gluten-free treats, making it a true gem for those seeking quality gluten-free baked goods.

People are saying
View more
Huang Evelyn
Huang Evelyn
We got their bread sampler, baguette sandwiches, and some other items. If we’re talking just about the food their baguette is good, especially when paired with jam and butter. The rest of the items were just okay to us, edible, but nothing special. The baguette sandwiches were very hard to chew and didn’t have much flavor. Also, the seating area is very cramped if there’s a table behind you, it’s hard for anyone to get in or out comfortably. As for customer service, it was worse than just okay. They didn’t take ownership of the mistakes they made and only tried to make up for it after being called out and asked directly, TWICE. What happened was our friends ordered 5–10 minutes ahead of us and didn’t get their food until we were almost done eating. They placed their order at the same time we ordered shareable dishes, so it really didn’t make sense. The staff didn’t acknowledge the issue until we brought it up, and even then, they tried to defend themselves which was honestly just a JOKE. Eventually they gave 10% off and a gluten free dessert to make it up. SO KIND. Not the kind of experience we were hoping for. Not sure if they know how to do their business LOL

Menu
View menu

Lupe's East L.A. Kitchen

110 6th Ave, New York, NY 10013, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This cozy Mexican spot offers a decidedly gluten-free friendly menu that delights with authentic LA-style burritos and best-in-town nachos, all crafted to accommodate gluten sensitivities without sacrificing flavor. The laidback vibe with neon pink signage and mismatched tables creates a welcoming, homey atmosphere perfect for relaxed gatherings. Guests can enjoy their meals outdoors under a wooden rain cover, making it an inviting spot for those seeking gluten-free options in a friendly, vibrant setting.

People are saying
View more
Carrie Alexandra
Carrie Alexandra
I've been eating at Lupe's since I was a kid and it's consistently amazing. Their burritos are in my Top 3 favorite dishes in the city and I've taken countless friends, from NYC and out of town, to eat here; every single one of them has been thoroughly impressed and now immediately suggests Lupe's when we hang out. Their fresh juices are also incredible, as well as their plantains and homemade chips and salsa. I can't say I've tried a lot of their menu as I mostly stick to burritos and brunch dishes (they're too good to ever experiment with other things!) but my friends have also really enjoyed the enchiladas and nachos. Oh, and they're very vegan friendly and decently gluten-free friendly!

Menu
View menu

CICCIO Bar & Alimentari

190 6th Ave, New York, NY 10013, USA
Gluten-free options
LunchDinnerOpen LateItalianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This charming spot offers a dedicated gluten-free menu featuring exceptional dishes like the gluten-free gnocchi with octopus, crafted with care to satisfy dietary needs without compromising flavor. The authentic Italian atmosphere and cozy, cave-like interior create a welcoming setting for those seeking delicious gluten-free options in a relaxed, inviting environment.

People are saying
View more
Christian B
Christian B
Excellent food here. I liked both the stuffed chicken and the gnocchi, both of which were gluten free. Will definitely come back and try the other dishes.

Menu
View menu

Piccola Cucina Osteria Siciliana

196 Spring St, New York, NY 10012, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingPet Friendly
This cozy Italian eatery offers a warm, intimate atmosphere perfect for enjoying gluten-free pasta options that don't compromise on flavor. The lively setting, reminiscent of Sicily, complements the authentic dishes, making it an ideal spot for groups seeking delicious gluten-free dining in a charming space.

People are saying
View more
David Major
David Major
Great pasta and ambiance. They have a gluten free pasta option

Menu
View menu


© 2025 Atly - Your Local Guide to Gluten-Free Dining