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The 11 Best Gluten-Free Lunch Spots in East Amherst

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Feature Eatery

Feature Eatery

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Accommodating

9310 Transit Rd, East Amherst, NY 14051, USA

LunchGF OptionsDinnerBreakfastDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
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02
Almaza Grill

Almaza Grill

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Gluten-free options

9370 Transit Rd, East Amherst, NY 14051, USA

LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
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Great food, great service. The labneh was outstanding!!! Accommodated my wife's gluten and dairy restrictions extremely well. We will definitely be going back.

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03
Pie-O-Mine/Greens

Pie-O-Mine/Greens

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Gluten-free options

9430 NY-78, East Amherst, NY 14051, USA

PizzaVegan OptionsGF OptionsDinnerLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceAllergen FriendlyDeliveryPet FriendlyOutdoor SeatingKid Friendly
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Sarah Vacca

Great place for lunch. My husband and I stopped here for a quick bite to eat. The food was ready in no time. He is not gluten free, but I am and he said the gluten free pizza crust was good. Good food overall. The only reason I gave them 4 stars is that while they have a gluten free option for pizza they do not haveva gluten free option for wraps. The prices are reasonable. We had a 10 in gluten free pizza, a smart water, and a small salad for about $26. Great deal.

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04
Grovers Bar & Grill

Grovers Bar & Grill

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Gluten-free options

9160 Transit Rd, East Amherst, NY 14051, USA

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Laura Lee

I really like the food here. Huge burgers! They're really tasty. I love the french fries here, some of the best! They're definitely using fresh oil. My husband loves their onion rings and says they're the best he's ever had. They have gluten-free buns. Which is great when you have celiacs and can't eat gluten, yeah you feel it like a real hamburger with a bun and not just a piece of meat on a plate. However, if you have a gluten sensitivity be careful the menu is not marked and the wait staff doesn't seem well trained. After ordering a gluten-free bun and my husband making a big deal about me being careful about gluten the waitress immediately wanted to put my husband's onion rings in the same basket as my fries. It's bad enough that there could be cross-contamination in the oil but having my fries Lay on his onion rings could have been really bad. While incredibly delicious the cheeseburger soup, which is a must if you're not gluten free, does contain gluten. So I've spent the last few days with what I lovingly like to call gluten poisoning. So be careful. Also I asked the waitress," what sugar-free sodas and drinks do you have?" I was thinking she would tell me iced tea, diet Coke, and (hopefully) Coke zero. No instead she gave me a rundown of all their sodas which included diet Coke. When I asked,"so the only sugar free you have is diet Coke?"she replied, "I don't know if that is sugar-free. " Glad for her honesty. However it seemed a bit odd that the waitress couldn't tell me what drink was sugar-free. my husband also pointed out they don't know how to pour their beer and get the proper head of foam so he said his beers all seemed a bit flat.

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05
Zoé Restaurant

Zoé Restaurant

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5701 Transit Rd, East Amherst, NY 14051, USA

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Kelly Johnston

We loved our experience here. They shockingly had a lot of gluten free options and vegetarian. I got the vegetarian Greek pizza and it was DELICIOUS! The falafel was great too and they even brought out gf bread for our appetizer. The staff was very knowledgeable about my dietary restrictions and I loved it there.

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