The 14 Best Gluten-Free Lunch Spots in Manasquan
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Antonio's Trattoria Cucina Italiana
Celiac friendly
2420 NJ-35, Manasquan, NJ 08736, USA
Celebrated a special occasion here with a vibrant atmosphere, diverse delicious options, and impressive dedication to careful preparation for all diets.
vicky was incredible! VERY knowledgeable about gluten free options & cross contamination! food as always is fantastic! love that it’s byob
Esposito's Pizza
Celiac friendly
233 E Main St, Manasquan, NJ 08736, USA
With a focus on an extensive menu, separate prep areas, and rave reviews for delicious flavors, this spot is a haven for those seeking satisfying meals.
Excellent gluten-free and regular pizzas! We ate both yesterday, and everyone was happy. Simple dining room and friendly service. We'll go back soon.
Blend on Main
Accommodating
152 Main St, Manasquan, NJ 08736, USA
A cozy spot with a serene atmosphere, elegant decor, and a BYOB vibe, perfect for enjoying delightful dishes and personal chef interactions.
Jersey Mike's Subs
Accommodating
2627 NJ-70, Manasquan, NJ 08736, USA
This is the best Jersey Mikes shop I’ve ever been to. My partner and I are constantly traveling all over the country and we always get a craving for Jersey Mikes. Every other place always seems to get our orders a bit wrong. Thankfully we live near this shop so we order from them at least once a month. They always get the order right every since time. Love their fresh ingredients and friendly associates! I also love that they have gluten free bread as an option.
Main Street Kitchen
Accommodating
140 Main St, Manasquan, NJ 08736, USA
Fresh and homemade wraps in a vibrant atmosphere make this spot a go-to for a delicious, satisfying lunch experience.
I am so happy to have found such a great place to grab lunch at! They offer so many gluten free options and also understand allergies which is amazing! I work in the area and I was so hungry and wanted something easy. So I went in and got a Greek hummus wrap on GF wrap. It was amazing! I also learned they do catering and all gluten free as well. I can’t wait to go back! The wrap I had was super delicious and fresh. I can’t wait to try more food from here!
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