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The 50 Best Gluten-Free Lunch Spots in Columbia

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Range Free

Range Free

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100% Dedicated Gluten-Free

110 Orr St #101, Columbia, MO 65201, USA

GF OptionsBakeryBreakfastDedicated GF Menu100% Gluten FreeGF MenuCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsPizzaWaffles / CrepesSandwichesDeliveryPet Friendly
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Drew Gieseke

Great gluten-free treats and friendly staff!

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Dedicated gluten-free menu
02
House of Chow

House of Chow

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Accommodating

2101 W Broadway, Columbia, MO 65203, USA

GF OptionsAsianDairy Free OptionsDeliveryDinnerLunchTake AwayVegan OptionsVegetarian OptionsKid Friendly
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Good for many gluten free options. (You’ll have to get the white meat instead of dark if you want certain items to be GF) will definitely be coming back! Service was great

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GF options marked
03
Bangkok Gardens

Bangkok Gardens

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Celiac friendly

811 Cherry St, Columbia, MO 65201, USA

GF OptionsVegan FriendlyVegetarian OptionsCeliac FriendlyDinnerLunchAsianDairy FreeAllergen FriendlyTake AwayDelivery
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Sierra Pittman

The person working pick up orders was incredibly rude. When asked if the food we ordered was gluten free because there was no gluten free marking on the box he said he didn’t know. We asked if he could check with the kitchen staff and he replied “No they’re busy.” We informed him that it needed to be gluten free because it was an allergy concern and if we could get the cost of the food compensated since we couldn’t eat it and he said “No, its already been cooked.” Terrible customer service for a restaurant that advertises itself as gluten free.

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04
Nourish Café & Market

Nourish Café & Market

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100% Dedicated Gluten-Free

1201 E Broadway ste b, Columbia, MO 65201, USA

CafeDairy Free OptionsDeliveryLunchVegan OptionsBread ItemsSandwichesBreakfastCeliac FriendlySeparate GF MenuSeparate Oven100% GFBrunchGF OptionsDedicated GF Kitchen SpaceVegetarian OptionsOutdoor SeatingKnowledgeable StaffKid FriendlyDinnerTake AwayRestaurantDedicated GF Fryer
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Erin Treasure

Food was delicious and fairly priced. Service was good. The entire building is gluten free. Only open for breakfast and lunch. Parking is in a ramp behind the building and is free if you’re under an hour

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05
Jazz A Louisiana Kitchen

Jazz A Louisiana Kitchen

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Accommodating

217 N Stadium Blvd, Columbia, MO 65203, USA

GF OptionsDedicated GF MenuSeafoodDinnerLunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Cassiopeia Storm-Pierce

Nowhere on the menu was it listed that they had grilled or gluten free options and the staff didn't ask. When they brought out an extremely over cooked dry deep fried chicken I said I couldn't eat it. The manager offered to only take half off. After making the point that im not going to pay for something I can't eat they said they'd take it off. We left without my husband eating as they staff was short with us after that and rude. Will not be back. Edit. They did NOT offer an alternative option. At no point did they ever answer my questions of a grilled option whatsoever. Absolute lies to their reply to my comments.

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