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The 28 Best Gluten-Free Lunch Spots in St Cloud

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
The Boulder Tap House

The Boulder Tap House

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Celiac friendly

3950 2nd St S, St Cloud, MN 56301, USA

GrillBurgersAmericanGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayDedicated GF FryerBeerFriesDairy FreeCeliac FriendlyDeliveryRestaurant
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Marianna Karr

Quite possibly the best gluten free experience at any restaurant. Dedicated menu. The wings are a 10!

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Dedicated gluten-free menu
02
Jules' Bistro

Jules' Bistro

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Accommodating

921 W St Germain St, St Cloud, MN 56301, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Emily Stynsberg

Celiac friendly! The staff was very helpful in answering my questions about how cross contamination is handled (prepared in separate space with separate tools and precautions taken-just make sure to let your server know). Usually I call in advance and ask my cross contamination questions but I didn’t have time this time. Even so, the staff were not annoyed we all my questions and very kind and patient. I ended up ordering the Greek Tricolored Quinoa bowl as it seemed the most Celiac safe. It was very tasty with a lot of toppings (feta, artichoke, olives, etc) and good portion size. There was also an Asian inspired quinoa bowl too. There are other GF options here (GF flatbread crust and GF paninis, etc) but for how careful I have to be I didn’t feel comfortable ordering since the flatbreads are baked in the same ovens as regular crust (though not at the same time). The ovens have some convection (hot air blowing around) settings so that would mean gluten particles could be blowing around. If your ordered a GF panini then they would not put it in a shared panini press but bake it in an oven on a clean pan (as long as you inform your server). For many people that is strict enough, so if that’s you, enjoy! My only reason for a 4 star vs 5 star is the price and parking. Things are quite spendy. It cost $4 to add chicken to my quinoa bowl and would be $4 to add a a meat topping to a flatbread. That being said, as someone with Celiacs I am comforted I am paying for cross contamination safety. There is no free parking around.

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GF options marked
03
Red Robin Gourmet Burgers and Brews

Red Robin Gourmet Burgers and Brews

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Accommodating

3945 W Division St, St Cloud, MN 56301, USA

LunchDinnerOpen LateAmericanDeliveryTake AwayKid FriendlyBarRestaurant
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Isaac Loewen

I'm gluten free and it was still a great experience, tasted great and very friendly. Thanks guys and gals.

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GF options marked
04
Chick-fil-A

Chick-fil-A

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Accommodating

4185 W Division St, St Cloud, MN 56301, USA

BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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Jaedyn Knutson

I rarely go inside due to the state of things. Gets really frustrating when stopping for lunch and there is only one drive through line open, waited almost 15 minuted from ordering to actually receiving my food. Still come here often due to gluten free options, but wish it would be ran by adults rather than teenagers sometimes.

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GF options marked
05
Mongo's Grill

Mongo's Grill

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Accommodating

3701 W Division St, St Cloud, MN 56303, USA

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Janice Kuhlman

Just love this place! I can pick what I want and things are clearly labeled Gluten Free. It's great!

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GF options marked