The 50 Best Gluten-Free Lunch Spots in Rochester
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Twigs Tavern and Grille
Celiac friendly
401 6th St SW, Rochester, MN 55902, USA
Known for its dedicated gluten-free kitchen, this popular spot offers a diverse menu and a welcoming atmosphere, making it a must-visit.
Will ask you when you walk in if you need a GF menu. Owner has celiac. Has separate kitchen space. Large menu. Everything is delicious
Victoria's Ristorante & Wine Bar
Accommodating
7 1st Ave SW, Rochester, MN 55902, USA
A charming spot with a cozy vibe, offering hearty portions and a variety of vegetarian options, perfect for a fulfilling meal after a clinic visit.
Rad Italian place reminiscent of the Midwest. Service was great, large portions, and tons and tons of gluten free options (never seen this many before). Excellent. Worth a try if you’re in Rochester.
Pasquale's Neighborhood Pizzeria
Accommodating
130 5th St SW, Rochester, MN 55902, USA
Relaxed vibe meets upscale outdoor seating, plus a market with unique finds—perfect for a laid-back and enjoyable visit.
Hot Chip Burger Bar
Celiac friendly
1190 16th St SW #600, Rochester, MN 55902, USA
Known for a fun vibe and customizable options, this spot impresses with mouthwatering burgers and amazing delivery, despite some order mix-ups.
Best burger I've had in a long time! I have celiac and finding places to eat is very difficult. They have a separate fryer for only French fries, which are honestly amazing.the burgers are juice and cooked great, and the gluten free buns are soft and really good. This is by far my favorite restaurant in the area, if not if all time.
Benedict's
Accommodating
6 Broadway Ave S, Rochester, MN 55904, USA
Charming spot with a cozy vibe, quick service, and unique seasonal dishes that keep breakfast exciting and delicious.
I am gluten free (allergy), and this was a great place to eat! I got breakfast. The eggs, sausage, toast, hashbrowns, and pancakes were all delicious. And gluten free! Parking and finding the place was a little more difficult since it’s in the skyway and I don’t use the skyway often, but I found it pretty quickly. The server I had was super helpful and very nice. Atmosphere was great as well and the decor is chic. This is a must-try!
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