The 50 Best Gluten-Free Lunch Spots in Newark
By Gluten Free Eats' gluten-free community
Updated Jun 2025
Potstickers Asian Grill
Celiac friendly
1245 Churchmans Rd, Newark, DE 19713, USA
Charming and immersive with a cozy vibe, this spot is perfect for date nights or family meals with a special menu to explore.
Beautiful restaurant! Awesome gluten free menu! Service was spot on perfect. No gluten cross contamination. A great experience.
Home Grown Cafe
Accommodating
126 E Main St, Newark, DE 19711, USA
A casual spot buzzing with local vibes, offering a rotating menu that keeps every visit fresh and exciting, making it a must-try for anyone nearby.
We've been here several times over the years. It's got a great vibe, really energetic staff, and several solid plant based options. But when we went for dinner this past weekend I was surprised. I didn't remember it being so nickel and dimey. Lots of upcharges (including .50 for a tiny plastic cup of vegan salad dressing that my son wanted for his already overpriced veggie burger... To be fair, he said the burger was really good). And lots of just overpriced menu options in general. For example, my wife's chicken sandwich was somehow like 28 bucks (maybe because she asked for a gluten free bun?). And we had pickled appetizer thing which would have been embarrassingly underwhelming even if it cost half of what they charged for it. All in for the 3 of us it was about $140 or so with tip...and I didn't even get a cocktail (my wife had 1 and my son had a mocktail), and none of us even got a pricey entree...just sandwiches. I understand that everything is more expensive these days, but I don't typically feel screwed or "price gouged" when the bill comes (unless I'm at the airport or the ballpark or something). I did this weekend at Home Grown unfortunately.
Bertucci's Italian Restaurant
Accommodating
201 W Main St, Newark, DE 19702, USA
A cozy spot with a warm vibe, offering quick service and a menu that caters to various dietary needs, perfect for family gatherings.
Michael B. was our waiter on this busy weekend before Christmas. He was super friendly, speedy, & checked in just the right amount of times. I haven’t been to a Bertucci’s in a long time and the food is good. My table ordered spinach artichoke dip, veggie pizza and the chicken parm. The dip & pizza were so good. All the vegetarian & gluten free items are marked for people with dietary needs.
Snap Custom Pizza and Salads
Accommodating
44 E Main St, Newark, DE 19711, USA
Expect a mix of opinions on unique pizza, with fast service and a variety of toppings, though some feel the crust quality has dropped.
honeygrow
Accommodating
3200 Fashion Center Blvd, Newark, DE 19702, USA
Enjoy a customizable experience with loads of plant-based options and attentive meal preparation for peace of mind.
As someone who's always concerned about a gluten/wheat allergy issue and whether food places can accommodate, I have been here multiple times and as long as I tell someone there that my meal needs to be made GF they make sure to prepare it in a separate location. I really appreciate their effort and taking my food issues seriously. It's especially great when I've been here multiple times and each person has taken it seriously. It's such a relief that I have a safe place to eat after work sometimes ❤️ Thank you!
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