Atly Logo

The 10 Best Gluten-Free Lunch Spots in Mystic

Gluten Free UsersGluten Free UsersGluten Free Users
53+

By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Somewhere In Time

Somewhere In Time

Gluten Free Icon

Accommodating

3175 Gold Star Hwy, Mystic, CT 06355, USA

BreakfastGF OptionsBrunchKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCafeDeliveryPet FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
TJ McGuckin

Food and service were fantastic. I got the breakfast burrito and added a hasbrown inside of it. The thing was massive and very good. All wait staff was very nice. Coffee was great too. Classic old school diner look and feel. Glad to see they have multiple Gluten Free options + sourdough bread too.

Gluten Free Menu Icon
Gluten-free options are not marked
02
Mystic Pizza

Mystic Pizza

Gluten Free Icon

Accommodating

56 W Main St, Mystic, CT 06355, USA

LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Tasia Plunkett

Mystic Pizza is delicious!! I had heard they were okay but it is genuinely good pizza. I was pleasantly surprised that they have Gluten Free pizza and some of the best I’ve had at that! absolutely recommend, my dad is a big fan of the movie so overall was a great visit and I will definitely be back.

Gluten Free Menu Icon
GF options marked
03
Rise

Rise

Gluten Free Icon

Gluten-free options

10 Water St, Mystic, CT 06355, USA

BrunchBreakfastGF OptionsLunchOutdoor SeatingTake AwayBread ItemsPancakesDinnerDeliveryKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Adam Holzman

The food was so good we went back the next morning. My son said they have the best gluten free French toast he's ever had. The maple chorizo skillet and Cinnamon bun pancakes are both amazing. Late edit: Earlier before we got food we mentioned to the chef my son loves his French toast and that we came back for it even though we're from out of town. Right before we left the chef came over and gave us some of the bread they use for their French toast so we could make it at home. If I could give above 5 stars I would.

Gluten Free Menu Icon
GF options marked
04
Captain Daniel Packer Inne

Captain Daniel Packer Inne

Gluten Free Icon

Gluten-free options

32 Water St, Mystic, CT 06355, USA

LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Jennifer Kuczwaj

Staff was friendly. Food was delicious. Had one of their specialty drinks and loved it. Excellent wine selection. They accommodated my gluten free needs and clearly mark the menu as to which meals can be made gluten free.

Gluten Free Menu Icon
GF options marked
05
Chapter One Food and Drink Mystic CT

Chapter One Food and Drink Mystic CT

Gluten Free Icon

Accommodating

32 W Main St, Mystic, CT 06355, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyBarRestaurantAmerican
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

The staff was friendly and live music was a nice touch, but I cannot recommend this restaurant for anyone with any gluten or food allergies/sensitivities. After in depth discussion of dietary needs, my filet mignon meal was still served to me with gluten and pepper. Fortunately, I recognized it right away and refused it. The waitress never offered to comp at least my drink for my long wait and troubles. The service was slow for not being busy when we arrived and my new meal was not great at all. I packed it to go because I was having reactions to the air quality in there; The windows were open and people walking by smoking as well as pepper in the air. Hubby did like his fries, lobster roll and bacon scallops. For the prices and lack of service, our disappointment is an understatement and we won't be returning.

Gluten Free Menu Icon
GF options marked