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The 7 Best Gluten-Free Lunch Spots in South Arroyo

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
True Food Kitchen

True Food Kitchen

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Celiac friendly

168 W Colorado Blvd, Pasadena, CA 91105, USA

GF OptionsCocktailsAmericanCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsSandwichesGF Options Marked on MenuKnowledgeable StaffMediterraneanDeliveryPet Friendly
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Paula Tsoi-A-Sue

Nice update! They added some extra gluten free and vegan options since the last time I was here. It was my first time here for brunch so I tried and loved the breakfast tacos(not vegan). Psyched to come back and try some of the new stuff 😋

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02
Craft by Smoke and Fire

Craft by Smoke and Fire

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Gluten-free options

30 W Green St, Pasadena, CA 91105, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Nicholas Recagno

Great brisket and rib. They don't put sugar in the meat other than in their bbq sauce. The nachos and taco soft shells are all blue corn and gluten free, and their cocktails are quite spectacular. I saw one of them come in a chest full of mesquite smoke!! Although the sports bar vibe is not to my taste I can count on the food, drinks, and service to be on point. Can't go wrong with this place for the price, As a side note, I thought the tomahawk was one of the only items to be eye watering expensive. Stay away from that and you and your group will have a great time for the price!

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03
Urbano Mexican Kitchen

Urbano Mexican Kitchen

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Gluten-free options

147 W California Blvd, Pasadena, CA 91105, USA

BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
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04
Little Flower

Little Flower

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Gluten-free options

1424 W Colorado Blvd, Pasadena, CA 91105, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Jenn Marlis

We have been fans of Little Flower for years and couldn’t imagine anyone else doing the desserts and cake for our wedding. We had a dessert bar for our guests and a smaller, two-tier personal cake just for us as the bride and groom. We met with Stephanie at the Little Flower location and got to sample the cookies and other desserts that we wanted. She provided great ideas of a variety of types of desserts (gluten free, chocolate, fruit, etc.) for the dessert bar. We worked directly with May to create a custom two-tier cake (see photo) with whatever flavor combinations we wanted and she utilized our colors and design to create a beautifully elegant cake. Not only did it look amazing, but tasted fresh and delicious as well as all of our desserts. Their prices were very reasonable for a 100-person wedding and I definitely would recommend using them for any type of event.

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05
Taco Libre

Taco Libre

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Gluten-free options

36 W Colorado Blvd, Pasadena, CA 91105, USA

BreakfastLunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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