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The 5 Best Gluten-Free Lunch Spots in Newquay

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Cafe Cloud

Cafe Cloud

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Celiac friendly

54 Fore St, Newquay TR7 1LW, UK

TeaBreakfastCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesDinnerDelivery
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Luke Mc Leod

Great gluten free options in this cute cafe

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02
Concho Lounge

Concho Lounge

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Celiac friendly

Newquay Arms, 16 Bank St, Newquay TR7 1AY, UK

CocktailsBrunchBreakfastCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffBeerBread ItemsBurgersCiderDessertsCafeTake AwayBarRestaurant
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Rob Holmes

Just had a fantastic meal here. The staff were really friendly, especially Kyra and the service was quick. We loved the huge gluten free menu and the care our sever took to check on our allergies. Highly recommend Concho Lounge.

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Dedicated gluten-free menu
03
The Fistral Stable

The Fistral Stable

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Accommodating

International Surfing Centre, Headland Rd, Newquay TR7 1HY, UK

LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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incurable romantic

Great menu in a great location. Lovely gluten free pizza available. Good range of drinks. Dog-friendly. Service was excellent - but we did go mid-afternoon. Will go again.

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04
SeaSpray Fistral

SeaSpray Fistral

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Celiac friendly

14 Esplanade Rd, Newquay TR7 1QA, UK

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantCeliac Friendly
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Really great brunch at seaspray, enjoyed the food and lovely atmosphere for a family with a young child. Very well catered for gluten free and staff very friendly and informative on their processes.

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05
The Fish House Fistral

The Fish House Fistral

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Gluten-free options

CW93+J5 Newquay, UK

LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Stephen Edwards

A very disappointing experience. I booked a table for my wife and myself three weeks in advance. It was to be a special meal for my wife’s 70th Birthday. I asked for a table with a sea view by the window. We were really looking forward to a seafood platter as it is my wife’s favourite. A few days beforehand I popped in to the restaurant to make sure that the platter was gluten free as my wife is celiac. I was assured that this was no problem for the chef. On the day we arrived for the meal we were shown to a table on the second row back from the window even though there was a spare window table. Which was taken 30 minutes later by a single gentleman. Then to our great disappointment we were told that the seafood platter was not gluten free and the chef could do nothing to alter this. This suggests to me that the seafood is not fresh but frozen. We spoke to the Manager who apologised (for ruining my wife’s evening she had been looking forward to for several weeks) and said she would speak to the owner. If you are planning a special celebration meal I certainly would not recommend the Fish house restaurant.

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