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The 5 Best Gluten-Free Lunch Spots in Cape Palos

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Bocana De Palos Restaurant

Bocana De Palos Restaurant

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Celiac friendly

C. los Palangres, 1, Cape Palos, Spain

LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantCeliac Friendly
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Alvaro A.

A discovery. The spectacular fried octopus. They have a gluten-free menu. Despite it being a holiday and not stopping the staff were friendly and attentive.

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02
El Rancho de Cabo de Palos

El Rancho de Cabo de Palos

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Accommodating

Carr. Subida al Faro, 17, Cape Palos, Spain

LunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid Friendly
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Auria Chouciño

Very nice place, they attended to us immediately. We ordered rice with Iberian pluma and boletus and a stew with fish. The pieces of Iberian pluma had a lot of fat and almost no meat and the boletus were almost not noticeable. The rice is gluten-free and has gluten-free bread.

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03
Restaurante La Tana

Restaurante La Tana

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Accommodating

C/ del Faro, 2, Cape Palos, Spain

LunchDinnerBrunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Llanos RJ

Gluten-free bread and beer. Everything was quite delicious although we found the tomato with belly to be expensive.

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04
Agua Salá

Agua Salá

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Accommodating

Carr. Subida al Faro, 18, Cape Palos, Spain

BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
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Julio Gutierrez

We went to eat a menu that they have daily, although they also have a menu with a great variety. The menu, very rich. For 14 euros you have several dishes to choose from, well executed, fast and with very good flavor. If you are in the area and want to eat well, this is a good place. Also, gluten-free beer and bread for celiacs.

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05
Restaurante Miramar

Restaurante Miramar

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Gluten-free options

C/ del Faro, 14, BAJO, Cape Palos, Spain

BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Carlos Garcia

Spectacular site. Unbeatable quality and category. I don't give it a 5 because I have celiac disease and although I ordered grilled things with its "don't worry", it ended up making me feel bad. Gluten!!!

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