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The 5 Best Gluten-Free Lunch Spots in L'Escala

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Restaurant Sotavent

Restaurant Sotavent

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Carrer del Camí Ample, 13, BAJO, L'Escala, Spain

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Jose Luis

Good food and very friendly service. They control to be able to eat gluten-free.

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02
El Remanso- cuina a les brases

El Remanso- cuina a les brases

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Passeig Dr. Jesús Maria Isern, 10, L'Escala, Spain

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Impressive charcoal restaurant. Really surprised with this place, exceptional quality meats cooked to perfection. The low loin is highly recommended. Without a doubt, a mandatory visit if you are a meat lover. Also, attentive and very friendly staff. They have very controlled gluten and the gluten-free bread is very good.

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03
Restaurant La Tagliatella | L'Escala, Girona, Catalonia

Restaurant La Tagliatella | L'Escala, Girona, Catalonia

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Ronda de l'Olla, 2, 17130 L'Escala, Girona, Spain

LunchDinnerBrunchOpen LateItalianTake AwayOutdoor SeatingKid Friendly
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Mariona Olivan

I ordered gluten-free 4 cheese pasta and it was horrible. To begin with, it didn't have any 4 cheese taste and to finish off, the pasta was very hard and broken. When you ate you could notice how it crunched because of how hard it was. Paying €17 for a dish that I couldn't even eat is really painful. I do not recommend people with celiac disease to come at all!

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04
La Gruta

La Gruta

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Carrer del Pintor Enric Serra, 44, L'Escala, Spain

LunchDinnerMediterraneanDeliveryFrenchOutdoor Seating
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Paola Deramond

Very friendly. Dishes adapted to celiacs. Very good cuisine. A very pleasant atmosphere.

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05
Restaurant Oreig

Restaurant Oreig

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Carrer Punxa, 2, 17130 L'Escala, Girona, Spain

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Celiac care! Cross contamination, the site and the service are great but there is cross contamination

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