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The 50 Best Gluten-Free Lunch Spots in Castilla y León

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
RIOLUZ GASTRONOMÍA - RESTAURANTE SIN GLUTEN

RIOLUZ GASTRONOMÍA - RESTAURANTE SIN GLUTEN

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Celiac friendly

Pl. del Milenio, 1, 47014 Valladolid, Spain

GrillCeliac FriendlyVegan OptionsGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsKnowledgeable StaffSeparate GF MenuBeerBread ItemsDessertsBrunchMediterraneanDeliveryTake AwayKid Friendly

Nestled in the Millennium Dome, this cozy spot boasts a romantic vibe, stunning decor, and strong flavors, making every visit memorable.

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Sofia garcia SG

Very good service from “jarol”, he has treated us with great kindness and sympathy at all times, he even gave us a small dish for the dog to drink water, we will definitely eat again due to the quality of the food, which is the entire menu 100% gluten-free and the great service!!

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02
Caroba

Caroba

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Celiac friendly

C. Dulzainero Ángel Velasco, 1, 47001 Valladolid, Spain

Celiac FriendlyVegan OptionsGF Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceVegetarian OptionsOpen Late NightSeafoodKnowledgeable StaffSeparate GF MenuBread ItemsCocktailsLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant100% GF

A top-notch spot with a diverse menu offering quality dishes and a cozy vibe, perfect for a relaxed meal out.

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Camineitor en la plataforma

We arrived almost at 12 midnight and they still gave us everything for dinner, spectacular and all gluten-free. 100% recommended Maria and Julio spectacular 👌

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Dedicated gluten-free menu
03
Restaurante Jero

Restaurante Jero

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Celiac friendly

C. Meléndez, 11, 37002 Salamanca, Spain

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly

This cozy spot offers a serene terrace and an attentive team, making it a go-to for those seeking a delightful dining experience with plenty of options.

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Piston Piston

We went for dinner and everything was very delicious and with gluten-free opinions on almost the entire menu. Very good quality-price ratio, being in the center of Salamanca

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04
Restaurante Niza

Restaurante Niza

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Celiac friendly

C. Padilla, 10, 47003 Valladolid, Spain

ItalianPizzaCeliac FriendlyVegan OptionsGF OptionsDairy Free OptionsOpen Late NightTake AwayVegetarian OptionsBeerBread ItemsDessertsPastaLunchDinnerMediterraneanDeliveryKid FriendlyRestaurantBrunch

Experience a welcoming vibe with attentive service, generous portions, and a menu that caters to diverse dietary needs, making it a must-visit in the city!

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Charo jerico martinez

The service in the restaurant and the kindness of the waiter in attending to a person's eating problems has been extraordinary. At all times he has told the person what he recommended to eat when choosing the dishes. In summary, I found it to be a 10 restaurant and 100% recommended for people with celiac disease and dietary problems. If I returned to Valladolid I would go directly to the restaurant to eat

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05
En Tiempos de Maricastaña

En Tiempos de Maricastaña

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Celiac friendly

P.º Espolón, 10, 09003 Burgos, Spain

Celiac FriendlyGF OptionsDinnerOpen Late NightKnowledgeable StaffAllergen FriendlyBread ItemsBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

In the heart of the historic center, this Gastrobar shines with its creative menu, generous portions, and a welcoming vibe for all diners.

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María José Manzano

Very nice restaurant in the center of Burgos. Varied and good food. Practically everything is gluten-free, which is appreciated for my daughter who has celiac disease. Very good attention.

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