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The 7 Best Gluten-Free Lunch Spots in Mangawhai

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Brewed As.

Brewed As.

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14/7 Wood Street, Northland 0505, New Zealand

CocktailsBrunchGF OptionsBreakfastCoffeeOutdoor SeatingBread ItemsDessertsFriesLunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyBarRestaurant
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Eloise Bernstein

The vegan salad was delicious and didn't need the haloumi I added. It was healthy, satisfying, and would have been great on its own. The salted caramel almond slice was also good, and it was gluten-free, vegan, and refined sugar-free. The lemon honey was amazing, especially since I asked for a super strong one and got extra lemon honey ginger syrup and hot water. The staff was friendly. I also found a nice treat for myself at the crystal shop nearby that closes at 1pm.

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02
Wood St Pizzeria

Wood St Pizzeria

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12a Wood Street, Mangawhai Heads, Mangawhai 0505, New Zealand

LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Erica Carey

Was happily informed about the specials of 2 large pizzas for $32. It was clearly a popular deal as the place was very busy. Got a table easily enough and was cool to find they offered board games to play. So playing cards was a good option while there was a long wait (though this was because they were down on staff). We got 2 pizzas for kids to share (Spicy Pepperoni and Popcorn Chicken), and hubby and I shared a gluten free Bacon Cheeseburger. The GF base was excellent and they said they made it on site. Menu would be helpful if things were clearer which toppings were GF. (Regular fries were GF, curly fries were not). A good atmosphere, fun looking at the old movie posters and car plates, a bit too many tvs which distracted kids (and adults). Overall worth the good deal if youโ€™re happy to wait.

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03
Mangawhai Pizzeria

Mangawhai Pizzeria

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41 Moir Street, Mangawhai 0505, New Zealand

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Erika Tallin

So good! Crispy as gluten free base, tasty toppings. Friendly as staff - will return :)

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04
Buffalos Roast House

Buffalos Roast House

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Shop 7/7 Wood Street, Mangawhai Heads, Mangawhai 0505, New Zealand

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Kaitlin Purchase

Had the best food and experience when visiting Buffalos Roast House! I had my first roast since being diagnosed Coeliac 15 years ago and it was well worth the wait! So happy to have discovered this place and will definitely be back for more!!

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05
Toast on Wood Street

Toast on Wood Street

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7 Wood Street, Mangawhai Heads, Mangawhai 0505, New Zealand

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Eireann C

Please visit here for your GF fix! Absolutely delicious toastie on gluten free (+$2) bread. Nicest toastie ever! All ingredients are GF so just choose your fav ๐Ÿ˜€ thank you for such a wonderful breakfast

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