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The 16 Best Gluten-Free Lunch Spots in Perugia

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Tankard Pizza & Food - Perugia

Tankard Pizza & Food - Perugia

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Celiac friendly

Viale Roma, 6, 06121 Perugia PG, Italy

GF OptionsLunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurantCeliac FriendlyPet Friendly
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Andrea Cenedese

We had lunch taking a smash Burger and a gluten-free pizza, all delicious Super credit for the gluten-free pizza as it is the best we have found in the various pizzerias we have tried, it tastes just like pizza!

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02
Pinseria Hamburgheria Torre Degli Sciri Perugia

Pinseria Hamburgheria Torre Degli Sciri Perugia

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Celiac friendly

Via dei Priori, 96, 06123 Perugia PG, Italy

GF OptionsBurgersPizzaCeliac FriendlyGF BeerKid FriendlyVegan OptionsVegetarian OptionsDinnerLunchDeliveryOpen Late NightOutdoor SeatingTake AwayBeerFriesPet Friendly
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Barbara Sancinito

As a celiac I found the pinsa very good and digestible. The gluten-free menu is really extensive. Even the gluten-free pinsa that my husband had was very good. Managers passionate about their work. To return.

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03
Lescré Fantastique

Lescré Fantastique

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Celiac friendly

Via Sant'Ercolano, 1, 06121 Perugia PG, Italy

CocktailsCeliac FriendlyGF OptionsCoffeeOpen Late NightWaffles / CrepesLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDessertsBar
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dora corpora

Small place near the center of Perugia. Eat some delicious gluten-free savory and sweet crepes. Compliments to the guys who run it. We will gladly return

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Dedicated gluten-free menu
04
Ristorante Il Giurista

Ristorante Il Giurista

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Celiac friendly

Via Bartolo, 32, 06123 Perugia PG, Italy

GF OptionsLunchDinnerOpen LateItalianDeliveryTake AwayRestaurant
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Giuseppe Montesanto

Impeccable service, welcoming location, elegant but not pretentious, excellent dishes at honest prices. Almost everything is also available gluten-free (dishes in the photo are all gluten-free).

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05
Gatto Nero

Gatto Nero

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Celiac friendly

Via della Pallotta, 18, 06126 Perugia PG, Italy

BreakfastLunchDinnerOpen LateItalianGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantCeliac Friendly
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Francesca Maccarelli

We went out for dinner with friends and opted for the black cat because it has many gluten-free options. Generous portions, excellent value for money. All accompanied by excellent service, Thank you Cristina for making this experience even more special :)

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