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The 50 Best Gluten-Free Lunch Spots in Regina

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Chats Vietnamese

Chats Vietnamese

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100% Dedicated Gluten-Free

3243 Quance St, Regina, SK S4V 3B7, Canada

LunchDinnerDeliveryTake Away100% GFCeliac FriendlyAsianRestaurantKid Friendly
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Ashley Den

First gluten free restaurant I ordered from since I developed food intolerances. The food was so good last night iam definitely going back today for more 😋

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Dedicated gluten-free menu
02
Fuddruckers

Fuddruckers

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Celiac friendly

2540 Victoria Ave E, Regina, SK S4N 6M5, Canada

BurgersGF OptionsAllergen FriendlyDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBread ItemsGrab & GoDeliveryCeliac Friendly
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Kurt Anderson

We come to Fuddruckers several times per month as a family, partly because of how well they cater to the Celiac members needing safe, gluten free options. They always are careful in preparation and even provide a gluten free cookie for the kids meal. We will be back again soon!

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03
Luiggi's Pasta House

Luiggi's Pasta House

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Accommodating

470 Albert St N, Regina, SK S4R 3C1, Canada

BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid Friendly
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viktor fries

The best pasta I've had in the city. Friendly and accommodating staff. And their gluten free buns are made inhouse.

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04
The Canadian Brewhouse (Regina Grasslands)

The Canadian Brewhouse (Regina Grasslands)

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Accommodating

4820 Gordon Rd, Regina, SK S4W 0B7, Canada

GrillBrunchGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderFish & ChipsFriesBarDedicated GF Fryer
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Vera Gauvin

Cairo was an amazing server! She was always checking in on us and asking if we needed anything. Her bubbly personality made our experience at Brewhouse that much better. Also, I loved your fun pens you were using. Especially the jumbo pencil you pulled out to take our order. Again, keep being an amazing server. I will be back to eat at Brewhouse again one day. The gluten free meal I ordered was so good. I will definitely be back to eat at Brewhouse.

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05
Breakfast Bistro Regina

Breakfast Bistro Regina

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Accommodating

3215 Quance St, Regina, SK S4V 3B7, Canada

BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Samantha R.

Honestly the food here is usually really good so I feel weird giving a bad review. The bacon is super hit and miss but the rest is always good. They fall severely short on service and have a lot. The last time we were there, we were seated within 10 minutes then it took about 10 minutes for someone to come take our drink order. Then forever for drinks... my mom's iced coffee took over 40 minutes to come. We had noticed everyone around us was getting food when they got there way later than us. I asked where our food was. We didn't even get a response. Our server never came to check on drinks... nothing. I had to go track down the owner... we were there for over 90 minutes before we got food... by the time we left, we were there for 2 hours outside and burnt as we said yes to thr patio not expecting to be there for 2 hours. Luckily my toddler is very good in restaurants. The only thing they offered was our drinks free which I find offensive when their menu is expensive and service was awful. This level of service unfortunately has been fairly normal. We often have to track servers down for food we ordered, to refill drinks or even get cutlery. The music is also way too loud so it's hard to talk with your table. They always charge us $3 or $4 when I ask for no bun because it's gluten free... well I'm not taking a GF bun so there shouldn't be an extra charge. We used to go here every 1-2 weeks because the food is great but we haven't been back in about a month and likely won't go back now as the crap service for this price has won over the food.

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