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The 27 Best Gluten-Free Lunch Spots in Owen Sound

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Boon Bakery Inc.

Boon Bakery Inc.

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100% Dedicated Gluten-Free

813 2nd Ave E, Owen Sound, ON N4K 2H2, Canada

Celiac FriendlyGF OptionsBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsDesserts100% GFDelivery
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Jessica H

Great variety and taste

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Dedicated gluten-free menu
02
Casero Kitchen Table

Casero Kitchen Table

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Accommodating

946 3rd Ave E, Owen Sound, ON N4K 2K9, Canada

MexicanVegan OptionsGF OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsCiderTacos
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Don Miller

Great spot with good food. Some unique tastes and options. Appreciated that they cater for gluten free.

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Dedicated gluten-free menu
03
Kettles Back Home Cookin'

Kettles Back Home Cookin'

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Celiac friendly

317239 Hwy 6&10, Owen Sound, ON N4K 5N6, Canada

GF OptionsBreakfastBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersDessertsFriesIce CreamSandwichesDeliveryRestaurantCeliac Friendly
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Glenn Chenier

Very nice home cooked meals. Good gluten free options in a separate menu.

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04
Sabitri's, Nepalese And Indian Food

Sabitri's, Nepalese And Indian Food

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Gluten-free options

941 2nd Ave E, Owen Sound, ON N4K 2H5, Canada

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
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Prasanth Thoppe

Went in tired and exhausted after a day trip to Tobermory and came out powered up and super satisfied . My wife and I were glad we came to this place as the food was not only delicious , but felt home like. We had home made Dal makhani , Kadai paneer and gluten free roti . Also the nepalese chai was very good too. The place had a very pleasant ambience . Would definitely return again if an opportunity arises. Oh yes, even the gulab jamun was delicious.

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GF options marked
05
The European Bakery Café

The European Bakery Café

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Celiac friendly

806 16th St E, Owen Sound, ON N4K 1Z1, Canada

BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Arsalan Kaleemi

Wow, what an incredible breakfast at The European Bakery Café at 806 16th St E in Owen Sound! 🍵🥐 I was absolutely famished when we arrived, and the irresistible scent of freshly baked goods and brewing coffee drew me right into this charming, cozy café. The vibe is so warm and inviting, with eclectic decor that feels like a cozy European kitchen. 😊 I ordered the vegetarian omelette, and it was a total game-changer! 🥚🌱 Packed with fresh, vibrant veggies like bell peppers, mushrooms, onions, and spinach, it was fluffy, perfectly seasoned, and served with their house-baked multigrain toast that was out-of-this-world delicious. The toast had this amazing crusty exterior and soft, flavorful center. For dessert, I indulged in their date cake—moist, subtly sweet, and bursting with rich, caramel-like flavor. 🍰 Paired with a cappuccino made from their organic, fair-trade coffee, it was pure bliss—frothy, bold, and the perfect balance of creamy and strong. ☕ I was so hungry I dove right in and forgot to take good photos—sorry for the blurry, half-eaten plate pics! 📸😅 The service was outstanding, with friendly staff who kept our table happy and our drinks topped up. 🌟 They even offer a separate gluten-free menu, which is awesome for dietary needs. The prices are so reasonable for the generous portions and top-notch quality. This place is a true gem in Owen Sound—kid-friendly, with a lovely patio for sunny days. I grabbed a loaf of their black and white rye to take home, and it’s honestly some of the best bread I’ve ever had! 🍞 The European Bakery Café is a must-visit for a hearty, flavorful vegetarian breakfast and divine baked goods. 💖 I’m already dreaming of my next visit! Highly recommend this spot for a meal that warms the heart and soul. 🌈

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