Top 50 Gluten-Free Lunch Spots to Enjoy in Kitchener

718 Belmont Ave W, Kitchener, ON N2M 1P2, Canada
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsDinnerKid Friendly
This bakery offers a warm, inviting atmosphere with a homey feel that welcomes all guests. Known for its dedication to gluten-free quality and variety, it provides a safe, delightful experience for those with gluten sensitivities, supported by friendly, helpful staff.
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235 The Boardwalk #5, Kitchener, ON N2N 0B1, Canada
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunch
This bakery offers a warm, inviting atmosphere perfect for those with gluten sensitivities. Known for its mastery of gluten-free bread and pastries, it provides a wide selection of dairy-free options crafted with care, ensuring a delightful experience for dietary-restricted guests.
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645 Westmount Rd E Unit 17, Kitchener, ON N2E 3S3, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor Seating
Step into a retro 1950s diner with walls adorned by movie memorabilia and vintage posters, creating a warm, classic vibe. The friendly, knowledgeable staff ensure a welcoming atmosphere, making it a top choice for those seeking dedicated gluten-free options in a fun, nostalgic setting.
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305 King St W, Kitchener, ON N2G 1B9, Canada
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor Seating
This spacious, bright cafe offers a relaxed atmosphere with comfy leather couches and a rotating display of local art. Known for its gluten-free and vegan-friendly options, it provides a compassionate, sustainable setting ideal for those seeking safe, inclusive dining experiences.
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205 The Boardwalk, Kitchener, ON N2N 0B1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor Seating
This spot ensures a safe gluten-free experience with a dedicated fryer, separate condiment area, and a designated toaster for gluten-free buns. The friendly, knowledgeable staff take great care to prevent cross-contamination, creating a clean, spacious setting with patio access for a comfortable meal.
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1400 Ottawa St S Unit 100, Kitchener, ON N2E 4E2, Canada
Gluten Free IconCeliac friendly
LunchDinnerBurgersGrab & GoDeliveryTake AwayKid FriendlyRestaurant
This spot offers a safe haven for celiac diners with meticulous gluten-free safety measures like a dedicated fryer, separate toaster, and individually packaged buns. The welcoming atmosphere and attentive staff ensure a comfortable, worry-free dining experience for those with gluten sensitivities.
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907 Victoria St N, Kitchener, ON N2B 3C3, Canada
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Cozy Italian eatery with best gluten-free pizza and a charming garden patio.
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273 King St E, Kitchener, ON N2G 1B1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMexicanDeliveryTake AwayKid FriendlyVegetarian
This vibrant spot is a gluten-free haven, offering many safe, delicious options with fresh ingredients. The friendly, accommodating staff ensure a celiac-friendly experience, while the lively atmosphere includes cozy booths and a fun salsa night, making it a top choice for gluten-sensitive guests.
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2960 Kingsway Dr, Kitchener, ON N2C 1A9, Canada
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanDinnerOpen Late NightLunchBread ItemsDelivery
Vibrant eatery with dedicated gluten-free fryer and a wide variety of gluten-free options in a lively atmosphere.
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4336 King St E, Kitchener, ON N2P 3W6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
Set in a historic schoolhouse, this venue offers a great atmosphere with cozy indoor seating and a stunning patio. Known for its gluten-free options and a separate gluten-free menu, the staff is knowledgeable and accommodating, ensuring a safe and enjoyable dining experience for gluten-sensitive guests.
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589 Fairway Rd S, Kitchener, ON N2C 1X4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This spot offers a chic, intimate atmosphere with neat artwork adding charm. Known for its thoughtful gluten-free accommodations, it features a dedicated gluten-free menu and staff knowledgeable about cross-contamination, ensuring a safe and enjoyable dining experience.
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525 Highland Rd W, Kitchener, ON N2M 5K1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly
This spot offers a clean, welcoming atmosphere with a strong commitment to allergy awareness, making it a safe haven for gluten-free diners. Friendly staff ensure careful handling of dietary restrictions, providing a comfortable and conscientious dining experience.
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300 King St E, Kitchener, ON N2H 2V5, Canada
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerMexicanDeliveryTake AwayKid Friendly100% GF
This spot offers a warm, inviting atmosphere with a Spanish-themed booth that enhances the dining experience. The owner’s dedication to care and pride in service creates a friendly, celiac-safe environment, making it ideal for those seeking gluten-free, dairy-free options.
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1500 Weber St E, Kitchener, ON N2A 2Y5, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
This restaurant offers a pleasant atmosphere with a very nice interior and clearly labeled gluten-free options, making it easy for guests to enjoy a safe and satisfying dining experience. The staff are friendly, enhancing the welcoming environment for gluten-free diners.
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465 Highland Rd W #3, Kitchener, ON N2M 3C6, Canada
Gluten Free IconAccommodating Gluten-Free
AsianDeliveryDinnerLunchTake AwayVegetarian OptionsVegan OptionsAllergen Friendly
This spot exudes hole-in-the-wall charm with a lovely ambiance and welcoming atmosphere. Known for its friendly, attentive staff and a massive array of gluten-free and vegan options, it offers a safe and enjoyable dining experience for those with gluten sensitivities.
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390 King St E, Kitchener, ON N2G 2L5, Canada
Gluten-free options
LunchDinnerDeliveryTake Away
This spot offers a fresh, conscientious dining experience with a clean, inviting atmosphere. The staff are accommodating to gluten-free needs, ensuring a safe and enjoyable environment for those with celiac or gluten sensitivities.
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137 Glasgow St suite 385, Kitchener, ON N2G 4X8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBakeryOpen LateCafeDeliveryTake AwayOutdoor Seating
This lively spot offers a vibrant atmosphere with interactive touchscreen tables that engage both kids and adults. Known for its fresh, thick gluten-free crust made with tapioca flour, it provides a family-friendly setting ideal for those seeking gluten-free dining with a fun, energetic vibe.
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1335 Weber St E, Kitchener, ON N2A 3A7, Canada
Gluten Free IconCeliac friendly
BreakfastLunchBrunchDeliveryTake AwayKid Friendly
This spot offers a lively brunch atmosphere with a packed, intimate space and a central kitchen buzzing with energy. The staff is knowledgeable and accommodating about gluten-free needs, creating a welcoming environment for those seeking safe, gluten-free dining.
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205 The Boardwalk, Kitchener, ON N2N 0B1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid Friendly
This spot offers a clean, fresh environment with fast service, making it a convenient choice for those seeking gluten-free options. The generous serving sizes and welcoming atmosphere contribute to a positive dining experience tailored to gluten-free needs.
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235 The Boardwalk Unit 04, Kitchener, ON N2N 0B1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread Items
This spot offers a relaxed and inviting atmosphere with a quiet environment and clean interior, making it ideal for gluten-free diners. The staff is supportive and attentive, providing detailed explanations of gluten-free options to ensure a comfortable, safe dining experience.
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33 Queen St S A, Kitchener, ON N2G 1V8, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
This cafe offers a genuinely caring atmosphere with knowledgeable staff who adapt menu items for gluten-free needs. Its dedicated gluten-free options and attentive service create a safe, welcoming environment for those with celiac disease or sensitivities.
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2980 King St E, Kitchener, ON N2A 1A9, Canada
Gluten-free options
LunchDinnerBrunchOpen LateTake AwayOutdoor SeatingKid Friendly
This elegant steakhouse offers a spacious, quiet atmosphere with well-spaced tables perfect for comfortable dining. Guests enjoy a warm ambiance by the fireplace and attentive, knowledgeable service, making it a top choice for those seeking a gluten-free dining experience with a welcoming setting.
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700 Strasburg Rd, Kitchener, ON N2E 2M2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid Friendly
This eatery offers a welcoming atmosphere with a focus on accommodating diverse dietary needs. The friendly staff enhance the experience, making it an ideal spot for those seeking gluten-free options in a comfortable, inclusive setting.
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217 King St W, Kitchener, ON N2G 1B1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake Away
All-you-can-eat Japanese spot with gluten-free options and gluten-free soy sauce, ensuring safe dining.
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1120 Victoria St N, Kitchener, ON N2B 3T2, Canada
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
This lively grill bar features a dedicated gluten-free fryer and offers a quiet private room, making it an excellent choice for those with gluten sensitivities. The attentive service and thoughtful accommodations create a welcoming atmosphere for gluten-free diners.
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425 Bingemans Centre Dr, Kitchener, ON N2B 3X7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor Seating
This eatery offers a thoughtfully crafted gluten-free menu, featuring a standout cauliflower crust pizza that closely mimics traditional flavors. The welcoming atmosphere and hidden dairy-free cheese options make it a noteworthy choice for gluten-free diners seeking familiar tastes.
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154 Victoria St S, Kitchener, ON N2G 2B5, Canada
Gluten Free IconAccommodating Gluten-Free
Poke BowlsSushiVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinner
This quaint spot features a cozy vibe with indoor/outdoor patio, offering a welcoming atmosphere ideal for those seeking gluten-free dining. The accommodating service ensures a safe, enjoyable experience for guests with celiac disease or gluten sensitivities.
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Dedicated gluten-free menu

60 Charles St W, Kitchener, ON N2G 0C9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy, family-run spot features a rustic DIY decor and a warm, welcoming atmosphere ideal for gluten-free diners. The quiet, spotless setting complements a menu with a good variety of gluten-free options, making it a thoughtful choice for those with gluten intolerance.
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28 Benton St, Kitchener, ON N2G 1V8, Canada
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet Friendly
Cozy eatery with a gluten-free corn taco menu offering authentic Mexican flavors in a vibrant setting.
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310 Fairway Rd S, Kitchener, ON N2C 1X3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryTake AwayKid FriendlyBread Items
This spacious, spotless eatery offers a dedicated gluten-free experience with staff trained in allergy precautions. The atmosphere is welcoming and the service is friendly and patient, ensuring a safe and satisfying visit for those with gluten sensitivities.
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123 Pioneer Dr Unit 6, Kitchener, ON N2P 2A3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanAmericanTacosDeliveryTake AwayKid Friendly
This vibrant spot offers a welcoming atmosphere with attentive service and a setting that caters thoughtfully to gluten-free diners. The staff's expertise in food handling ensures a safe and enjoyable experience, making it a standout choice for gluten-free options.
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20 Heldmann Rd, Kitchener, ON N2P 2J1, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerOpen Late NightLunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This large establishment offers a spacious patio welcoming dogs and a lively bar area with numerous TVs, creating a friendly, inclusive atmosphere. The nature-inspired decor and camping theme provide a cozy setting that families and guests seeking gluten-free options will appreciate.
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1 King St W, Kitchener, ON N2G 1A1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake Away
This cozy spot in a historic building offers a gorgeous decor and a hide-away bar vibe that enhances the dining experience. The attentive staff is well-versed in gluten-free needs, ensuring a top-notch service and a welcoming atmosphere for those with gluten restrictions.
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320 King St W, Kitchener, ON N2G 1B7, Canada
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot features a warm, inviting atmosphere with covered patio and bar seating, perfect for enjoying a meal with family or a romantic evening. The service prioritizes customer care, enhancing the experience for those seeking gluten-free dining options.
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108 Garment St #103, Kitchener, ON N2G 0E2, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSushiDeliveryTake AwayKid Friendly
This intimate spot features a calming, warm atmosphere with a fresh, clean interior and friendly, hospitable service. The couple running it are attentive, even remembering specific needs like gluten-free soy sauce, making it a welcoming place for gluten-free diners.
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1270 Fischer-Hallman Rd Unit C8, Kitchener, ON N2E 3X7, Canada
Gluten-free options
LunchDinnerVeganOpen LateAsianDeliveryTake AwayKid Friendly
This vibrant spot features modern decor with subtle Asian influences and an open-kitchen concept that creates an engaging atmosphere. Known for being gluten-free friendly, it offers a casual setting with friendly, attentive service that enhances the dining experience for those seeking gluten-free options.
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50 Ontario St S, Kitchener, ON N2G 1X5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyVegetarian
This cafe offers a cozy, family-friendly atmosphere with dim blue lighting and a pub-like vibe, enhanced by loud East African music from a skilled DJ. It's a welcoming spot known for accommodating gluten-free needs with advance notice, making it a rewarding experience for those seeking authentic East African ambiance.
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1241 Strasburg Rd Unit-2, Kitchener, ON N2R 1S6, Canada
Gluten Free IconCeliac friendly
LunchDinnerBrunchMexicanDeliveryTake AwayPet FriendlyKid Friendly
This eatery offers a wonderfully accommodating atmosphere for gluten-free diners, with friendly staff attentive to celiac needs and careful about cross-contamination. The fresh, healthy setting complements a menu where almost everything is gluten free, making it a phenomenal find for dietary restrictions.
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589 Fairway Rd S, Kitchener, ON N2C 1X4, Canada
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
This vibrant spot offers a welcoming atmosphere with great music and thoughtful amenities like handicap parking. The staff is extremely knowledgeable about gluten-free options and allergy safety, creating a confident and caring environment for those with celiac disease.
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425 Bingemans Centre Dr, Kitchener, ON N2B 3X7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBar
This expansive venue offers a lively atmosphere with a massive bowling alley and vibrant music, perfect for group fun. The staff is highly knowledgeable and attentive to gluten-free needs, ensuring a safe and enjoyable experience in a relaxed setting.
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151 Charles St W R12, Kitchener, ON N2G 1H6, Canada
Gluten Free IconAccommodating Gluten-Free
CocktailsPizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunch
This intimate spot offers a welcoming atmosphere with an amazing ambience that enhances the dining experience. The team-oriented environment and attentive service create a customer-focused setting ideal for those seeking gluten-free options with care and accommodation.
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151 Frederick St unit 501, Kitchener, ON N2H 2M2, Canada
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
Step into a cozy, beautifully decorated interior with Greek decorations and traditional music that create a serene island getaway atmosphere. The warm, homely service ensures a welcoming experience, complemented by a clean, inviting setting ideal for gluten-free diners seeking comfort and authenticity.
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14 Eby St N, Kitchener, ON N2H 2V6, Canada
Gluten-free options
BreakfastLunchBrunchOpen LateCafeDeliveryTake AwayPet Friendly
This cozy cafe charms with its original and eclectic decor, creating a light-hearted, fun atmosphere. The staff are notably accommodating, ensuring a safe and welcoming environment for gluten-free diners with careful food preparation practices.
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385 Fairway Rd S, Kitchener, ON N2C 2N9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor Seating
Cozy spot with amazing gluten-free options like chipotle mango chicken and salted caramel cheesecake.
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560 Fairway Rd S, Kitchener, ON N2C 1X3, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
This spot ensures a safe gluten-free experience with separate cutting boards and utensils to prevent cross-contamination. The staff's attentiveness to allergies and a quiet, intimate setting make it a reliable choice for those with Celiac disease.
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574 Lancaster St W, Kitchener, ON N2K 1M3, Canada
Gluten-free options
LunchDinnerAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This venue offers a warm, casual atmosphere with rustic charm and a spacious upstairs area ideal for gatherings. Its comfortable seating and attentive service create an inviting setting, enhanced by a focus on accommodating gluten-free diners for an inclusive experience.
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93 Ontario St S, Kitchener, ON N2G 1X5, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Intimate wine bar with locally sourced dishes and allergy-friendly menu accommodating gluten-free needs.
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443 Highland Rd W, Kitchener, ON N2M 3C6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateBurgersGrab & GoDeliveryTake Away
Cozy spot with modern wood design and a clean atmosphere, though lacking clear gluten-free options.
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200 The Boardwalk Unit 1, Kitchener, ON N2N 0B1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSandwichesDeliveryOutdoor SeatingKid FriendlyBread Items
This bright and inviting spot offers a welcoming atmosphere, but currently lacks reliable gluten-free options, which may disappoint those with celiac disease or gluten sensitivities. Service experiences have varied, impacting the overall comfort for gluten-free diners.
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388 King St E, Kitchener, ON N2G 0C6, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet Friendly
This cozy spot features a gluten-free fryer and offers amazing gluten-free options in a welcoming, familiar atmosphere. The friendly, accommodating service and homemade comfort food vibe make it a standout choice for gluten-free dining.
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