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The 11 Best Gluten-Free Lunch Spots in Sooke

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Sooke 2 for 1 Pizza

Sooke 2 for 1 Pizza

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1200-6660 Sooke Rd, Sooke, BC V9Z 0A5, Canada

LunchDinnerItalianPizzaDeliveryTake Away
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Steve Leckie

Andy delivers the BEST Gluten Free Pizza in the World. I have had it many times the he delivery's to the Food Bank and at home. Just tried the Chicken Bacon Ranch and Woooooo. It was amazing. Thanks very much Andy. And by the way your Staff is amazing!!

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02
Route 14 Sooke

Route 14 Sooke

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6686 Sooke Rd, Sooke, BC V9Z 1A5, Canada

GF OptionsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersBrunchDeliveryKid FriendlyBarRestaurant
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Delicious food, great service and a really positive energetic vibe. IMO, this is the best place for dinner in Sooke. The food was fresh and there were vegan and gluten free options. Portion sizes and prices were very reasonable for the delicious food we got. We will be back again, the next time we're visiting Sooke!!!

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03
West Coast Grill

West Coast Grill

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6929 W Coast Rd, Sooke, BC V9Z 0V1, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Madison Cook

Great food, beautiful view, and lots of gluten free options.

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04
Serious Coffee Sooke

Serious Coffee Sooke

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104-6661 Sooke Rd, Sooke, BC V9Z 0A1, Canada

BreakfastLunchCafeTake AwayOutdoor SeatingKid FriendlyRestaurant
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Danica Fruttarol

Good to the last drop. The food is tasty and quite a few options for a snack. Gluten free stuff too

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05
Up Sooke Eatery

Up Sooke Eatery

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6695 Murray Rd, Sooke, BC V9Z 1A5, Canada

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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Timothy Shepard

Amazing food, super cozy. Perfect spot for a quick and delicious breakfast. Also had gluten free options for my wife which was awesome.

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