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The 50 Best Gluten-Free Lunch Spots in SA

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Chicken Hub

Chicken Hub

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Celiac friendly

136 Hub Dr, Aberfoyle Park SA 5159, Australia

LunchCeliac FriendlyGF OptionsDeliveryDinnerKid FriendlyTake AwayKnowledgeable StaffFish & ChipsGrab & Go
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Peter Griggs

The place to go for great food especially if you need Gluten free

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02
Two-Bit Villains

Two-Bit Villains

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Accommodating

Shop 150, Level one, Adelaide Arcade, 111/117 Rundle Mall, Adelaide SA 5000, Australia

BurgersAmericanVegan OptionsGF OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsFriesDeliveryKid FriendlyRestaurant
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Adam Weiss

I love the mix of “comfort food” and healthier options here — and almost everything can be vegan and gluten free (on a well-labeled menu). Try the vegan thick shakes!

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03
Grill'd Tea Tree Plaza

Grill'd Tea Tree Plaza

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Accommodating

SP03 Westfield Tea Tree Plaza, 976 North East Road, Modbury SA 5092, Australia

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Olivia Herde

I have been multiple times and have Coeliac disease and I'm allergic to dairy. I have never had a reaction here and they are aware of cross contamination etc. The vegan cheese is really good too. It is quite expensive which is the only downside but you get what you pay for and I'm grateful that they accommodate for allergies.

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04
Cumbia Bar Kitchen

Cumbia Bar Kitchen

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Accommodating

GR Central Market, 43 Grote St, Adelaide SA 5000, Australia

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
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Pam Hensman

Definitely a fav…Love the food, service, and fun atmosphere!! If you’re gluten free then you’ll love the corn bread…if you’re not you’ll love it anyway!..or the amazing paella!…And that’s just the beginning! ❤️

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05
42nd Street Cafe TTP

42nd Street Cafe TTP

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Accommodating

Tea Tree Plaza Shopping Centre, Shop 161/976 North East Road, Modbury SA 5092, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly
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Sharnay Stavrou

We got a gluten free poppy seed cake and a lemon ginger tea and absolutely loved it and customer service was excellent!

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