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The 8 Best Gluten-Free Lunch Spots in Kogarah

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Thai Bites Kogarah

Thai Bites Kogarah

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21 Shp/1 Railway Parade, Kogarah NSW 2217, Australia

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Good for coeliacs as long as you don't get fried food. Yummy food

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02
Deena Thai Restaurant

Deena Thai Restaurant

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1/9 Montgomery St, Kogarah NSW 2217, Australia

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sahil risal

10/10 Great service, Amazing food, friendly staff also good for catering for gluten free people.

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03
Kay Geez Cafe

Kay Geez Cafe

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1/5 Belgrave St, Kogarah NSW 2217, Australia

BreakfastLunchBrunchVeganCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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charanya sampath

A cafe with tonnes of healthy options for different dietary requirements (vegetarian, vegan, gluten free etc.) It is conveniently located near the library and is great for people looking for non-fried food (they don't even have fries on their menu!!) My recommendation would be the kale and lentil patties and their quiches.

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04
Parea

Parea

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31 Rocky Point Rd, Kogarah NSW 2217, Australia

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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05
ARANCINA 13TH

ARANCINA 13TH

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9 O'Keefes Ln, Kogarah NSW 2217, Australia

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Reggiani Reggiani

Warm and friendly atmosphere. I enjoyed every bite of my meal and the staff were attentive without being overbearing👏🏼 Also, they had wide range of options for vegetarians and gluten-free friendly foods! Good job ARANCINA 13TH🎉🎉

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