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The 5 Best Kid-Friendly Gluten-Free Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Red 7 Pizza Co.

Red 7 Pizza Co.

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Accommodating

319 W 7th St, Columbia, TN 38401, USA

PizzaVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDeliveryPet Friendly
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Natalia Johnson

Love the gluten-free option

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GF options marked
02
Puckett's Restaurant - Downtown Columbia

Puckett's Restaurant - Downtown Columbia

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15 Public Square, Columbia, TN 38401, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Leisha Nischan

The staff go above and beyond at this restaurant! The general manager (Auggie I believe is his name) was very conscientious about my daughter’s celiac condition and made absolutely sure she didn’t get a trace of gluten on her plate. Our server was just as wonderful and took very good care of us!

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03
Southern Tré Steakhouse The Original

Southern Tré Steakhouse The Original

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Gluten-free options

117 W 7th St, Columbia, TN 38401, USA

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
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Sarah McAteer

The Salmon and Grooper were AMAZING! Perfectly cooked and delicious! They were very careful with my dairy and gluten allergy.

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04
Square Market & Cafe

Square Market & Cafe

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36 Public Square, Columbia, TN 38401, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Nicole Trammell

Food was delicious, having a gluten free option was nice and the hot herbal tea was lovely. And the live music (a charming classical guitarist) added to the wonderful ambiance.

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05
Taps Off Main

Taps Off Main

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100 W 7th St, Columbia, TN 38401, USA

DeliveryTake AwayOutdoor SeatingKid Friendly
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I stop in once in a while to taste a few new beers. They have a great selection of hard to find beers. They even have a menu for gluten-free beer. Great service, and the place is always busy.

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