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The 33 Best Kid-Friendly Gluten-Free Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sitti

Sitti

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Accommodating

137 S Wilmington St, Raleigh, NC 27601, USA

GF Options100% Gluten FreeLunchDinnerBrunchCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Meg Cosgrove

Everything was wonderful. They were able to work with our food allergies without issue. They accommodated gluten free, nut free, and even a garlic free guest! Room is beautiful, staff was on top of everything, would definitely recommend.

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GF options marked
02
Bida Manda

Bida Manda

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Accommodating

222 S Blount St, Raleigh, NC 27601, USA

GF OptionsDairy FreeDedicated GF MenuDedicated GF Kitchen SpaceCiderDessertsPastaLunchDinnerAsianTake AwayKid FriendlyBar
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Parish Wolfe

Bida Manda is amazing. I go there regularly and it’s always a good experience. They have a lot of gluten free options and the menu is well marked for gluten.

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Gluten-free options are marked
03
Gravy

Gravy

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Celiac friendly

135 S Wilmington St, Raleigh, NC 27601, USA

GF OptionsItalianAmericanDinnerOutdoor SeatingTake AwayPastaLunchDeliveryKid FriendlyCeliac Friendly
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Caroline Gardner

We had reservations so we were seated quickly. We each had a drink which was wonderful. Our server was kind, but we were given takeout boxes for our entrees and the check upon receiving our food without time to enjoy our meal. The gluten free options are limited, and the pasta was a bit of a let down.

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04
Centro

Centro

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Accommodating

106 S Wilmington St, Raleigh, NC 27601, USA

GF OptionsCocktailsBrunch100% Gluten FreeLunchDinnerOpen LateMexicanTake AwayPet FriendlyOutdoor SeatingKid Friendly
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I love popping in to Centro for lunch. Great, quick service, and reliably awesome food. The flautas and tacos are my favorites - and they even have a gluten free fried chicken taco which is so so good!

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GF options marked
05
Raleigh Raw Juice Bar & Cafe

Raleigh Raw Juice Bar & Cafe

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100% Dedicated Gluten-Free

7 W Hargett St, Raleigh, NC 27601, USA

AcaiPoke BowlsSushiSmoothiesAsianCoffeeGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFCeliac FriendlyPet FriendlyKid Friendly
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Dawn Lineman

Love that it’s completely gluten free I have celiac and anxiety when trying new places but my biggest concern was what to eat I chose the khalessi bowl and hot mocha omg soooo gooooo if you like clean juice you will love this my partner had avacado toast and couldn’t tell it was gf wish I lived closer

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Dedicated gluten-free menu