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The 5 Best Kid-Friendly Gluten-Free Spots in Cayman Islands

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By Gluten Free Eats' gluten-free community

Updated Jan 2024

01
Island Naturals Cafe

Island Naturals Cafe

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Celiac friendly

12 Earth Cl, Cayman Islands

GF OptionsBreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsPastaCeliac FriendlyRestaurant
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Victoria Cornetta

All vegan and sooooo yummy!! Gluten free and vegan pastries and baked goods, the brownie was really good. I've also had an acai bowl, mango pineapple smoothie with plant protein, flat white w oat milk and special of the day- sweet potato black bean quesadilla (no fake cheese, just a delicious cashew "queso" dip, and filled with a ton of yummy veggies, and spiced so well!)- all really good! I don't live here but if I did I would eat here every day! Everyone was so nice and helpful and the service was fast. Cute spot too.

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02
Casa 43 Mexican Kitchen and Tequila Bar

Casa 43 Mexican Kitchen and Tequila Bar

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Celiac friendly

43 Canal Point Dr, KY1 9006, Cayman Islands

Celiac FriendlyLunchDinnerMexicanDairy FreeAllergen FriendlyVegetarianTacosKid FriendlyTake AwayOpen LateRestaurant
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Cassia Testa Gallas

Great taco Tuesday destination! Barbacoa taco is my favourite Gluten free tortillas

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03
UNION GRILL

UNION GRILL

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Celiac friendly

47 Forum Ln, Cayman Islands

Celiac FriendlyLunchDinnerAllergen FriendlyDairy FreeVeganVegetarianBread ItemsBurgersFriesDessertsCiderKid FriendlyOutdoor SeatingDedicated GF FryerBrunchOpen LateDeliveryTake AwayRestaurant
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Jennifer O

The most amazing restaurant we found on the island so far. Right from the start staff was super friendly. They were very knowledgeable about gluten free food. Gluten free options were off the chart( they even had a separate fryer), they even made gf calamari and bernaise sauce!!! We enjoyed lots of food manager was fantastic. Such a great place for music, food and service cant wait to go back in September!!! Will post some pics next time :)

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04
Waffle Monkey

Waffle Monkey

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Accommodating

72 N Church St, George Town, Cayman Islands

Vegan OptionsGF OptionsBreakfastBrunchKid FriendlyVegetarian OptionsWaffles / CrepesLunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
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Stephanie H

I don’t think they actually know what gluten is. I was only able to get a plain waffle or with strawberries. The bacon, ham, apple pie filling, cinnamon and sugar, eggs all apparently “have gluten” and they couldnt or wouldn’t serve gluten free. If you have celiac I would not eat here

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05
Lloyd's Smokehouse: Barbeque & Grill

Lloyd's Smokehouse: Barbeque & Grill

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Accommodating

46 Canal Point Dr, West Bay KY1-1208, Cayman Islands

SeafoodGF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBreakfastCocktailsPet Friendly
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Jennifer Brent

Definitely stop in and eat here! Food was incredible. Gluten free side options and BBQ sauce is gluten free. We met with a couple from Texas who said this place could match any of the best bbq restaurants in Texas and we agreed!

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