Top 17 Gluten-Free Indian Spots to Discover in Kansas

Rae Oh

Everything was a 10/10! We had a full meal with butter chicken, lamb korma, chicken korma, veggie pakoras, garlic naan, garlic and onion naan, gluten free naan, chai tea, mango lassi, rice pudding, and ice cream. The owner frequently walks around asking how your meal is and the waiters were very attentive and kind. If you are gluten free, then I highly suggest stopping by this place. The gluten free naan and enormous variety of gluten free entrees and pakoras are amazing!! We will definitely be visiting again soon.

Garrett Overman

The owner and all of his staff are always so wonderful and make you feel welcome. I have never had a bad experience here. I heavily recommend the Chicken 65 appetizer. The restaurant is also very clean, and extremely well maintained. My good friend has celiacs disease(gluten intolerance), we eat here often, and they ALWAYS have been true to their gluten free designations on the menu. The vegetarian options are plentiful here too. You can count on endless amounts of kindness, great food, and a relaxing atmosphere in a great location with plenty of parking space. Spice N’ Rice has never let me down! I would give this restaurant 6 stars if it would let me. Genuinely one of my favorite places in the area.

Katherine Garrison

Great Vegan and Gluten Free options. Staff is friendly and courteous. The atmosphere is chill.

Nas Heit

This was our first time here and we will be back. The butter chicken & Vindaloo lamb was delicious. We also had some naan and Lahsooni Gobhi and both were also excellent. The customer service was great. They were all so nice. They also have gluten free/vegetarian options. Definitely recommend.

Callie Hart

Amazing food. I always enjoy and appreciate the clarity for gluten free items. It saves me a lot of questions that can make the idea of eating out less enjoyable.

Kemberly Mills

This is one of a couple of my family's favorite restaurants in Manhattan. The food is always fantastic, and the employees/owners are very lovely. We have quite a variation in our diets amongst our family members, and this restaurant accommodates all of us. If you need vegan and/or gluten-free food, you will definitely find it here. They are always happy to answer any questions we have about the ingredients. Highly recommend Globe!

Dylan E.

Delicious Indian food with friendly staff. Great quality and portions. Almost all their food is naturally gluten free.

Sarah Hernandez

I went here with a large group for lunch. The food was hot and so flavorful! Most menu items were gluten free. This might be a new favorite for me!

Çrÿpt of Filth

I’m Pakistani and familiar with Northern Indian food. This is the best Indian restaurant in town. Me and my wife highly recommend this establishment! I also have celiac disease. Tell them this and they’ll point out the gluten free options, I’ve never had a reaction after eating here.

Pat McCann

I had the lamb Tikka masala and I was very happy with the meat. I usually run into bits of fat that are unpleasant to chew on (from various of other Indian places) but I didn't happen even once during my portion. So I'm very impressed and will keep this place in mind when I want lamb. I'm happy that the entrees are gluten-free since I'm gluten intolerant. My friend had the chicken mushroom curry and thoroughly enjoyed it.

Claire B

Really great food and plenty of gluten free options

Claire B

Amazing food with lots of gluten free and vegan options, which are marked on the menu.

Planet Earth

So few Indian restaurants offer dairy and gluten-free options. So few make the food up fresh. This is what you get at Touch of Asia and why we frequent Touch of Asia so regularly. If the pakoras were made to order, this restaurant would earn a 5-star food review from me. In KC, reheated pakoras are the norm that this restaurant follows along with.

Stefanie Kitchner

What a wonderful place! They were so friendly and accommodating. Without me even asking, but simply stating I am gluten free, they offered to make me gluten free roti! I ordered the Butter Paneer and Veg Korma. It is the BEST Indian I’ve ever had. And I live in Philadelphia where we have some seriously good food. I’ll be back here every time I come to Kansas!!

Vivian Weaver

The lunch buffet was good and fairly priced. There was a variety of appetizers, curries, rice and naan, desserts, and it included chai and mango lassi. Our server was knowledgeable about gluten free options.

Kim

Speak with your server about their menu items that can be made gluten free and dairy free - many choices all delicious

Scott McLewin

Sohaila's kitchen is my long standing favorite in the Lenexa Public Market. They have well marked gluten free options, the food is consistently good and it has a nice (but not too strong) spice level to it.