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The 8 Best Gluten-Free Indian Restaurants in Hawaii

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Café Des Amis

Café Des Amis

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Accommodating

42 Baldwin Ave, Paia, HI 96779, USA

BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant
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Great little spot beautiful garden patio lots of choices and best yet Gluten free crepes made of buckwheat and chia! We ordered the Mediterranean platter and I got a gf crepe to dip and changed to goat cheese (I don't do cow) I loved it so much. Perfect spot! We're so happy we found it. Thanks

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02
Ganesh Dosa

Ganesh Dosa

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100% Dedicated Gluten-Free

315 Uluniu St #103, Kailua, HI 96734, USA

Vegan OptionsGF OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDinnerIndianKid FriendlyLunchTake AwayVegetarian OptionsWaffles / CrepesDessertsBreakfastDeliveryOutdoor Seating100% GFCeliac Friendly
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A dear friend brought me to this delicious spot for a casual dinner. Delicious!! All the layers of rich, aromatic spice and fresh ingredients folded into a crisp, chewy, gluten-free crepe with a side of sumptuous sambar lentil soup and a choice of dipping chutney made for a wonderful meal! When you make your way to the chill side of Oahu (Kailua), make your way to Ganesh Dosa!

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03
Cafe Turmeric

Cafe Turmeric

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5-5100 Kuhio Hwy, Hanalei, HI 96714, USA

Vegan OptionsGF OptionsDinnerIndianKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffLunch
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Donald Ward

We had the Coconut Shrimp Curry and the Fish Curry, both of which were excellent. The hummus naan was also delicious, and it was a generous portion size. Both curries were gluten-free, but unfortunately the rumors about gluten-free naan are false. Overall, the food was awesome and the staff was friendly. Thank you!

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04
MONSOON BAR & GRILL

MONSOON BAR & GRILL

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Accommodating

760 S Kihei Rd, Kihei, HI 96753, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyIndian
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Brian Johnson

Walked in, sat window side(they recommended reserving at least a day before as it is uncommon to get a window as a walk in) servers were friendly and prompt. Our toddler smashed the chicken padukas and lamb samosas, then fell asleep. Wife is gluten free and ordered the bread option and was pleased. The chicken tandoor and fish koorma were both great. Topping it off with specialized cocktails had us leaving full and happy we went in for dinner. We will be back next trip

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05
Namaste Indian Food

Namaste Indian Food

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Gluten-free options

4-1638 Kuhio Hwy, Kapaʻa, HI 96746, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyIndian
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Food truck With a variety of food that includes gluten free and vegan, But clearly, if anybody read his menu items, he serves lamb, chicken, dairy and fish as well. Pretty hard to rate the atmosphere as five star. I had the spinach and cheese dish and it was excellent and a huge serving that could’ve served two for $20. If people want to complain about the price. they should ask first since prices weren’t listed. Authentic and I was asked if I would like low, medium or high heat and I had medium and it was good and spicy. If you don’t like hot food, then best you order low heat/spice.

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