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The 16 Best Gluten-Free-Friendly Hotels in Midtown

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
PYRO'S Fire Fresh Pizza

PYRO'S Fire Fresh Pizza

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Gluten-free options

2035 Union Ave, Memphis, TN 38104, USA

LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
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Stephanie M Blalock

They say they have gluten free options on their website, but then they have none when you arrive. They should update their site.

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02
Sunrise Memphis (Downtown)

Sunrise Memphis (Downtown)

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Celiac friendly

670 Jefferson Ave, Memphis, TN 38105, USA

BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsAllergen FriendlyDairy FreeVegetarianCeliac FriendlyDedicated GF Fryer
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Claudia English

Great gluten free options and lovely service! All around a great breakfast place.

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03
17 Berkshire Bakery, Coffee, & Tea

17 Berkshire Bakery, Coffee, & Tea

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Gluten-free options

2094 Trimble Pl, Memphis, TN 38104, USA

BakeryCafeDeliveryTake AwayBreakfast
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Mary Nemcek

The pistachio macaron was much better than I had imagined it would be. One of the less sweet ones in the assortment, it served as a nice pallet cleanser after dinner. I have never had pistachio ice cream, but after thoroughly enjoying this macaron I am curious to try it. I would call the flavor nutty but not aggressively nutty. It very much reminded me of the time I decided to make cookies with almond and coconut flour. This is probably no coincidence, as I know from The Great British Baking Show that almond flour is actually an essential ingredient in macarons (this also makes macarons gluten free so yay). My experience with almond flour both in real life and over TV informed me that it adds a nuttiness much like that of this pistachio macaron, which makes me wonder whether it is flavored very strongly. Either way, I very much enjoyed this treat, and I would highly recommend it. Furthermore, it may qualify as my favorite macaron from 17 Berkshire, and I will be purchasing it again.

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04
Café Eclectic

Café Eclectic

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Gluten-free options

603 N McLean Blvd, Memphis, TN 38107, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Laura Irvine

The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.

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05
FLAME RAMEN

FLAME RAMEN

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Gluten-free options

1838 Union Ave, Memphis, TN 38104, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Marcellina Luera

I have celiac and this place was fantastic! I haven't had such a good Gluten-free ramen in a long time! My kids devoured their meals as well. Definitely will be coming back.

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