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The 20 Best Gluten-Free Spots in Central

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sweetpea Cafe

Sweetpea Cafe

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100% Dedicated Gluten-Free

Hong Kong, Central, Shin Hing St, 4號號地下

GF OptionsCoffeeDedicated GF MenuVegan Friendly100% Gluten FreeGF MenuCeliac FriendlyVegan Options100% GF RestaurantDedicated GF Kitchen SpaceBakeryDairy Free OptionsLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffGF Options Marked on MenuBread ItemsDessertsPastaPizzaSandwiches100% GFBreakfastBrunchKid Friendly
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Anja Perry

Who knows what their food is like. They didn’t open at 10am like their hours say they do & so I didn’t get to try their gluten free food on my flying visit to HK. Sad, cos now I have to go to a muggle bakery and watch other people eat nice things. Boo hoo Sweatpea cafe. Top tip: if your Google hours say you open at a certain time, please do so, OR get them changed!

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Dedicated gluten-free menu
02
Green Waffle Diner

Green Waffle Diner

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Accommodating

34 Graham St, Central, Hong Kong

GF OptionsAmericanDessertsPancakesWaffles / CrepesBreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
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03
BEDU

BEDU

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Accommodating

40 Gough St, Central, Hong Kong

GF OptionsDairy Free OptionsMediterraneanVegetarian OptionsVegan OptionsLunchDinnerBrunchDeliveryTake AwayKid FriendlyBar
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Bedu is FANTASTIC and best of all - celiac friendly! Their menu is marked with gluten free indicators and the chef is very knowledgeable. On top of that, the food is some of the absolute best I have ever had. We were honestly blown away. The labneh is to die for. Big ups to the team for being accommodating and helpful!

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Gluten-free options are marked
04
The Pizza Project

The Pizza Project

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Accommodating

35~39號 Graham St, Central, Hong Kong

BreakfastLunchDinnerBrunchItalianPizzaDeliveryTake AwayKid Friendly
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Fantastic little Italian pizza restaurant tucked away in central Hong Kong. Great range of entree, pizza and dessert options. Can cater for specific dietary requests and gluten free pizza bases are available. The beef tartare was AMAZING as was the tropical sundae- perfect blend of mango, coconut and vanilla!

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Gluten-free options are marked
05
Fresca

Fresca

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Gluten-free options

54 Hollywood Rd, Central, Hong Kong

BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
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Cutest salad shop with vegan and gluten free options. Asian and European flavours to cater to all! I had an Asian plate with curry, cold Chinese salad and tofu. Hubs had chickpeas, beetroot and lentils. Would come again.

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GF options marked