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The 10 Best Gluten-Free Grocery Stores in Knoxville

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Benefit Your Life Gluten Free Bakery & Cafe

Benefit Your Life Gluten Free Bakery & Cafe

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100% Dedicated Gluten-Free

10420 Kingston Pike suite g, Knoxville, TN 37922, USA

GF OptionsBakeryDedicated GF Menu100% Gluten FreeGF MenuCeliac Friendly100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store
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rachel burgess

I love getting to go to a bakery and actually eat something that is delicious! I got their peanut butter bar and brookie. They were absolutely amazing! They offer gluten, dairy, nut, egg, and paleo friendly options.

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02
Whole Foods Market

Whole Foods Market

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6730 Papermill Dr NW, Knoxville, TN 37919, USA

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Steve Homer

Best place that I have found in all of Knoxville to find gluten free and dairy free products. So far, they have a better selection at Whole foods than most grocery stores in Knoxville.

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03
Three Rivers Market

Three Rivers Market

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1100 N Central St, Knoxville, TN 37917, USA

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Cyndi Splann Smith

I've passed the Three Rivers Market several times and not stopped but I just had to stop and take my grandson with me yesterday. They have little kids carts which was a huge win. We shopped up and down every aisle. It is small so it's not a full service grocery store. I guess you would say but we found everything we needed and he put in his little basket. If you are gluten free, vegan, vegetarian or try to eat wholly organic, this is the place for you. It's a hidden little Little gem, oddly placed in my opinion but, well worth the drive.

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04
Food City

Food City

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284 Morrell Rd, Knoxville, TN 37919, USA

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Jason “Hillbilly” Holdren

Wonderful gluten-free bread and roll selection. Clean store. Only place around that has Mr's B's butter taste frozen biscuits. Their egg prices could be lower, but overall great place to shop.

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05
Trader Joe's

Trader Joe's

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8001 Kingston Pike, Knoxville, TN 37919, USA

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Steven Auerswald

Love coming here whenever we are able to make it down from Bristol, TN to Knoxville I love the Bean and Cheese Burritos and Carnitas Burritos, as well as the frozen Crepes. My wife likes to get some IPA's from the beer selection. We also like to get dried fruit and nuts every trip as they have great prices and better selection. It's also a great place for us to pick up gluten free items for our daughter who has celiac.

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