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The 6 Best Gluten-Free Grab & Go Spots in Rehoboth Beach

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Grandpa Mac

Grandpa Mac

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Celiac friendly

18756 Coastal Hwy, Rehoboth Beach, DE 19971, USA

LunchAmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerGrab & GoItalianKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpacePastaDeliveryPet FriendlyRestaurant
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Joanna Fay

Awesome kid friendly eats in Rehoboth. Pasta is made in-house and everything is freshly prepared. Lots of options for both kids and adults as well as great gluten free, vegetarian and vegan options. Plenty of seating for large groups. Best food quality bang for your buck in the area!

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02
SEED eatery

SEED eatery

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100% Dedicated Gluten-Free

18979 Coastal Hwy, Rehoboth Beach, DE 19971, USA

Salad BarLunchAmericanCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDesserts100% GFGrab & GoPet FriendlyRestaurant
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Rebecca Emilia Malley

I’m gluten free and my boyfriend is plant based, so this stop was exactly what we were seeking having come down from NYC to visit my parents. The options and the quality of the food were remarkable. It doesn’t taste like a chain, it tastes like someone cares and is on a mission for the greater good of seeing our relationship with food differently. I was surprised to see the 5 star reviews, but the hype is something you feel and experience. I wish this owner the best of success as they deserve it. Also the protein options wonderful! The gluten free (celiac) noodle options fantastic, and the chocolate vegan cheesecake bowl 🥣- yummmmyyyy

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03
Thrasher's French Fries

Thrasher's French Fries

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100% Dedicated Gluten-Free

24 Rehoboth Ave, Rehoboth Beach, DE 19971, USA

Celiac FriendlyFriesKid FriendlyTake AwayGrab & GoDairy Free100% GFDedicated GF FryerOpen LateDeliveryRestaurant
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04
Jersey Mike's Subs

Jersey Mike's Subs

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Accommodating

18595 Coastal Hwy, Rehoboth Beach, DE 19971, USA

LunchDinnerVegetarianBread ItemsSandwichesTake AwayCasualGrab & GoKid FriendlyDeliveryPet Friendly
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Rick Bailey

I am not one to poorly review but after a bad experience several years ago I went back here tonight with my kids. We ordered some subs and they were okay. During this I ordered a gluten free turkey sub for my wife to take home with us. She is gluten free so I paid the $3.50 up charge for the gluten free roll—which is understandable. However, it was as skimpy as skimpy gets, with essentially one layer of meat on the sub, and turkey at that. For a $21 sub this is unacceptable. While the bread was dry, that is somewhat to be expected with gluten free options. But my caution to people would be to be sure you are not getting jipped on meat. To pay a higher price (a $8 Wawa sub would be the same size with five times the meat) for a sub and basically get bread, lettuce, and tomatoes with a dressing of meat is frustrating. If everything else met expectations I’d be more understanding, perhaps, but I have a problem with paying for food and not getting what the description understandably would be. It is difficult enough to be gluten free, but to be completely ripped off is unacceptable. Our other two subs were okay, but “okay” at best. This will have to be the last time we go here. The location is probably better going back to ice cream.

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05
McDonald's

McDonald's

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Gluten-free options

18878 DE-1, Rehoboth Beach, DE 19971, USA

BreakfastLunchDinnerOpen LateCafeGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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Ginger Passalacqua

Great variety of items on the menu including gluten free options.

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