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The 50 Best Gluten-Free Grab & Go Spots in Tucson

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Golden House Chinese Fast Food

Golden House Chinese Fast Food

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Celiac friendly

9431 E 22nd St #127, Tucson, AZ 85710, USA

GF OptionsVegan Friendly100% Gluten FreeCeliac FriendlyVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerGrab & GoKid FriendlyLunchTake AwayVegetarian OptionsRestaurant
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Cesar Aparicio

I recently had the pleasure of eating at Golden House Chinese Fast Food in Tucson, and it was a great experience. I especially enjoyed the egg soup, which was absolutely delicious. The shrimp in lobster sauce was also very tasty. The service was friendly and efficient, and the prices were reasonable. It's a relaxed place with a good variety of classic Chinese dishes. I noticed they also have options for vegetarians, vegans, and those needing gluten-free meals. I'd definitely recommend giving Golden House a try if you're in the mood for Chinese food in Tucson!

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02
Graze Premium Burgers

Graze Premium Burgers

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Accommodating

2721 E Speedway Blvd, Tucson, AZ 85716, USA

GF OptionsBurgersAmericanAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffFriesBread ItemsDedicated GF FryerGrab & GoDeliveryPet FriendlyRestaurant
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Ella Weiss

I LOVE this place...they have the best burgers and fries!! The wheat free buns are fantastic...Im celiac and can't have any wheat/oats...I've never had cross contamination problems at Graze. I also can't eat any dairy and about 30 other foods...they are good about making sure my burger has no cheese and no Graze sauce.

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03
Costa Vida

Costa Vida

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6307 E Broadway Blvd, Tucson, AZ 85710, USA

MexicanGF OptionsDairy Free OptionsDinnerKid FriendlyLunchTake AwayAllergen FriendlyTacosGrab & GoDeliveryPet FriendlyOutdoor SeatingRestaurantOpen Late
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Charlotte Thornley

Always delicious and I loved watching the employee take care of the teenage person in front of me who had Celiac disease. They did a great job changing gloves and looking up info on the sauces. (This issue is close to my heart since it affects my family too.)

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04
In-N-Out Burger

In-N-Out Burger

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1978 E Ajo Way, Tucson, AZ 85713, USA

GF OptionsLunchDinnerOpen LateAmericanBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Tamea Norwood

This In-n-Out is fast at getting you your food. They take care of your order I am gluten free and they are careful with my food.

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05
Graze Premium Burgers

Graze Premium Burgers

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5635 E Broadway Blvd, Tucson, AZ 85711, USA

BurgersGF OptionsDinnerLunchBread ItemsFriesGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Verrinia Kennedy

This restaurant isn't for me but maybe it's for you..? For me this experience was just okay. The staff was super friendly and the atmosphere in this small restaurant was open and inviting, in part because the dining room opens entirely to the outside. The food is based on healthy options (grass fed beef, no antibiotics or hormones, etc.) which is cool but I was expecting something that tasted different from other burgers and it really didn't (besides being too seasoned). I didn't try them but the natural sodas looked cool so maybe worth a try if you're really health conscious and they offered a gluten free bun option for an upcharge. They had some tasty looking shakes on the menu and offered original sauces like curry ketchup and Sriracha mayo in addition to your typical options. I will say the sweet potato tots were pretty tasty and everything was made fresh!

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