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The 5 Best Gluten-Free Grab & Go Spots in Rotorua

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Domino's Pizza Koutu

Domino's Pizza Koutu

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176 Lake Road, Mangakakahi, Rotorua 3015, New Zealand

LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant
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Estelle Benson

I just got the worst GF pizza from the Koutu branch. The normal pizza is good, but the gluten free pizza is absolutely uneatable. GF is not a choice for everyone! 😞 If you can't prepare GF food don't say you can and then add extra charges and expect people to be happy with tast- less food 😑

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02
McDonald's Rotorua Fairy Springs

McDonald's Rotorua Fairy Springs

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70 Fairy Springs Road, Fairy Springs, Rotorua 3015, New Zealand

BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
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03
St Pierres Sushi & Bento Bowl (Rotorua)

St Pierres Sushi & Bento Bowl (Rotorua)

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1490 Amohau Street, Rotorua 3010, New Zealand

LunchDinnerBrunchAsianSushiGrab & GoDeliveryTake AwayKid Friendly
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Michelle Grindley

As a coeliac it’s the only place I trust to handle my food in the whole of Rotorua. I received a blood test back stating low levels of the immune response associated with coeliac, after eating sushi from here regularly. This means their kitchen is super clean, they care about avoiding cross contamination and is a safe place for a strict gluten free diet

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04
Subway

Subway

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1155 Arawa Street, Rotorua 3010, New Zealand

BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
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05
Nando's Rotorua

Nando's Rotorua

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Accommodating

1135 Tutanekai Street, Rotorua 3010, New Zealand

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Sharonmay Dawson

Very impressed with the food and service. Chicken was very tender and generous portion size, not small. Freshly cooked crispy chips. We had the $49.95 whole chicken dinner platter for 2 last Friday which supposedly comes with 2 Large Sides as per bill board outside. But the salad was served in 2 Medium bowls instead. Very accommodating for Coeliac too -allowed Pita bread to be swapped for any other Side at No extra charge. The same waitress who took our order, cooked and served our meal was very friendly & attentive. Also enjoyed the large colorful paintings and lighting decor ✨️

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