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The 5 Best Gluten-Free Grab & Go Spots in Rotorua

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Domino's Pizza Koutu

Domino's Pizza Koutu

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Gluten-free options

176 Lake Road, Mangakakahi, Rotorua 3015, New Zealand

LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant
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02
McDonald's Rotorua Fairy Springs

McDonald's Rotorua Fairy Springs

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70 Fairy Springs Road, Fairy Springs, Rotorua 3015, New Zealand

BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayKid Friendly
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Melva Buchanan

Friendly service and gluten free options made possible. Yay!!

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03
St Pierres Sushi & Bento Bowl (Rotorua)

St Pierres Sushi & Bento Bowl (Rotorua)

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1490 Amohau Street, Rotorua 3010, New Zealand

LunchDinnerBrunchAsianSushiGrab & GoDeliveryTake AwayKid Friendly
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Suzanne Carter

Very helpful staff who knew what sushi was gluten free and with no detectible gluten. The sushi was fresh and delicious! Thank you to St Pierre trade centre for taking the time to learn about gluten. It is much appreciated by Coeliac customers. Top marks to you!

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04
Subway

Subway

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1155 Arawa Street, Rotorua 3010, New Zealand

BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
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Alan Scicluna

Staff knew what ingredients to put into the gluten free wrap

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05
Nando's Rotorua

Nando's Rotorua

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Accommodating

1135 Tutanekai Street, Rotorua 3010, New Zealand

BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayKid Friendly
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Sharonmay Dawson

Very impressed with the food and service. Chicken was very tender and generous portion size, not small. Freshly cooked crispy chips. We had the $49.95 whole chicken dinner platter for 2 last Friday which supposedly comes with 2 Large Sides as per bill board outside. But the salad was served in 2 Medium bowls instead. Very accommodating for Coeliac too -allowed Pita bread to be swapped for any other Side at No extra charge. The same waitress who took our order, cooked and served our meal was very friendly & attentive. Also enjoyed the large colorful paintings and lighting decor ✨️

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Gluten-free options are marked