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The 5 Best Gluten-Free Grab & Go Spots in Paraparaumu

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Burger Wisconsin Kapiti

Burger Wisconsin Kapiti

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Accommodating

170 Rimu Road, Paraparaumu 5032, New Zealand

BreakfastLunchDinnerBrunchOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Josh Mckenzie

Burger Wisconsin in Paraparaumu is hansdown the best takeaway food joint I have ever been to. Me and my family went for a road trip to Paraparaumu today and decided we would stop here for lunch straight of the bat as a young teen boy with a dairy allergy, I was treated with a friendly atmosphere with highly respectfull, kind, empathetic and understanding stuff. I was allowed to create my own burger that wasn't specifically on the menu that was gluten and dairy free, with staff double checking. The food was more than amazing and well worth the price, which may seem a little bit steap at first but let me tell you, for ingredients that are handmade right at the shop, dietary inclusivity and understanding and outstandingly tasty burgers it is well worth it. The only downside is the space of the restaurant being a little small and cramped which meant we had to do takeaway but that didn't bother us. It is safe to say I will be recommending burger wisconsin to my family and will definitely be returning to burger wisconsin when i return to Paraparaumu next.

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02
Hell Kapiti

Hell Kapiti

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136 Kapiti Road, Paraparaumu 5032, New Zealand

DinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly
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Carol Parkinson

Consistently good food here, the gluten free brownie is to die for!

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03
Raumati Fish Supply

Raumati Fish Supply

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346 Rosetta Road, Wellington 5032, New Zealand

LunchDinnerGrab & GoTake AwayOutdoor SeatingKid Friendly
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Tina Watt

We brought gluten free fish chips sausage hotdogs and pineapple rings.last Sunday it was the worst meal we have ever eaten they charged an extra two dollars on each item to have gluten free batter. I think if you’re going to offer gluten free batter you have a cheek to charge people for it on the top of the cost of the food the batter was roar and clearly they are turning they vats down to save electricity it was so oily we chunked it out over fifty dollars waste of money.

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04
Domino's Pizza Paraparaumu

Domino's Pizza Paraparaumu

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3B Ihakara Street, Paraparaumu 5032, New Zealand

LunchDinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyDessertsRestaurant
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John Lamb

Good Value & Range also has Gluten Free Pizza option which was excellent to find.

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05
50-50 restaurant

50-50 restaurant

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18-20 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand

DinnerOpen LateGrab & GoDeliveryRestaurant
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Cosy atmosphere, friendly and attentive staff, delicious food and wine matching. I am also coeliac and they were able to accomodate me with no fuss which I really appreciated.

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