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The 44 Best Gluten-Free Grab & Go Spots in Occitanie

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28+

By Gluten Free Eats' gluten-free community

Updated May 2025

01
Crêperie Aux Saveurs Bretonnes Perpignan - Restaurant

Crêperie Aux Saveurs Bretonnes Perpignan - Restaurant

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6 Rue Fabriqués d'en Nabot, 66000 Perpignan, France

LunchDinnerGrab & GoDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyDessertsWaffles / CrepesRestaurant
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Eileen Kirkland

My family of four was delighted with the lunch menu of one savory and one sweet crêpe plus a drink for kids and a small salad for adults from a celiac-friendly menu. Highly recommend.

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02
Crêperie - Crep'o'rama

Crêperie - Crep'o'rama

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Accommodating

36 Rue Émile Grand, 81000 Albi, France

LunchDinnerVeganGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyVegetarianRestaurant
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Alan Salazard

The best creperie in Albi, and perhaps in Tarn. Varied, quality menu and warm welcome. Large selection of ciders very well recommended by the owner. Lots of vegetarian, vegan, and gluten-free choices.

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03
Cake Thé

Cake Thé

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1 Rue de la Capelle, 12100 Millau, France

LunchGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Had a delicious gluten-free cake, hmm😍

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04
LE SAINT BURGER

LE SAINT BURGER

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88 Av. Dembourg, 81000 Albi, France

BurgersAmericanGF OptionsDeliveryDinnerKid FriendlyLunchTake AwayBread ItemsGrab & GoOutdoor Seating
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Elodie Lacombe

Best homemade burger in Albi and inexpensive for the quality and possibility of gluten-free bread for those with allergies

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05
Tentacool

Tentacool

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20 Rue des Écoles Laïques, 34000 Montpellier, France

LunchDinnerSeafoodGrab & GoTake AwayOutdoor SeatingKid Friendly
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Natacha FAU

A great place for seafood lovers! Hats off to the soft and delicious gluten-free burger bun, and the ginger sauce. The person who runs the place is also very cheerful, which makes the welcome pleasant.

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