The 11 Best Gluten-Free Grab & Go Spots in Kitchener
By Gluten Free Eats' gluten-free community
Updated Jul 2025
South St. Burger
Accommodating
205 The Boardwalk, Kitchener, ON N2N 0B1, Canada
South St. Burger
Celiac friendly
1400 Ottawa St S Unit 100, Kitchener, ON N2E 4E2, Canada
Pita Pit
Gluten-free options
589 Fairway Rd S, Kitchener, ON N2C 1X4, Canada
I dealt with the owner, Andrea and her husband. They are extremely knowledgeable about ingredients and allergies. I have celiac and feel confident after conversing with them and eating there that they care enough to take the time with food prep. They are also generous with proportions and had good ideas about ingredient combos! 6** review! **It's best to be clear about severity of allergy with any other staff members
The Chopped Leaf
Accommodating
235 The Boardwalk Unit 04, Kitchener, ON N2N 0B1, Canada
Mucho Burrito Fresh Mexican Grill
Gluten-free options
b, King St E, Kitchener, ON N2P 2E8, Canada
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