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The 50 Best Gluten-Free Grab & Go Spots in South Australia

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Chicken Hub

Chicken Hub

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Celiac friendly

136 Hub Dr, Aberfoyle Park SA 5159, Australia

LunchCeliac FriendlyGF OptionsDeliveryDinnerKid FriendlyTake AwayKnowledgeable StaffFish & ChipsGrab & Go
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Rachelle Carmichael

Bit pricey, but the food is amazing quality and they have never glutened me (a Coeliac) ever. Very good at sorting out Uber Eats bungles, too. Ordering from Chicken Hub is one of my favourite parts of the week 🤭

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02
Trezona Gluten Free Bakery Cafe

Trezona Gluten Free Bakery Cafe

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100% Dedicated Gluten-Free

Unit 1/1 Midera Ave, Edwardstown SA 5039, Australia

Bakery100% GFDairy FreeVeganGrab & GoCasualTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyBreakfastCafeDeliveryLunchBrunchPet Friendly
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Bianca Pilla

Amazing 100% GF baked goods!!!

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03
Fish And Chip Takeaway FACT

Fish And Chip Takeaway FACT

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Celiac friendly

117a Commercial St W, Mount Gambier SA 5290, Australia

LunchDinnerBrunchGrab & GoDeliveryTake AwayKid FriendlyRestaurantCeliac Friendly
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Thankyou for cooking gluten free feeds. Best feed ive had being celiac. Definitely going there again

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04
Tea Tree Gully Charcoal Chicken and Seafood

Tea Tree Gully Charcoal Chicken and Seafood

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Celiac friendly

1329 North East Road, Tea Tree Gully SA 5091, Australia

LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyCeliac Friendly
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Luana Stone

Come in for the first time and had a gluten free 1/4 chicken and two roast potatoes. Got a freebie with the chicken and both tasted awesome as the chicken was very tender and tasty and the potatoes were how I love them supper soft and tender and not hard. Will go back for sure!😁

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05
Barry's Burgers

Barry's Burgers

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Accommodating

1/13 Semaphore Rd, Semaphore SA 5019, Australia

LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Geoff Cook

Found this place by accident, when my partner and I were looking for a late evening, quick gluten free and dairy free snack. We were impressed with the fries which we ordered. The proprietor was very friendly and knowledgeable. The place a good vibe about it. The menu has an extensive range of options for us. We will return.

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