Top 10 Gluten-Free Spots to Discover in Montauban

So Damn Desserts

20 Pl. Prax Paris, 82000 Montauban, France
BakeryDeliveryBread ItemsDesserts100% GFTake Away
This high-end pastry shop is a true celiac heaven, offering a dedicated range of gluten-free desserts that delight both taste buds and eyes. Signature treats like the gluten-free cannelé and pain au chocolat are crafted with authenticity, allowing those with gluten intolerance to enjoy pastries that rival traditional options. The beautifully presented, finely crafted products come in aesthetic domed packaging, ensuring freshness and an elevated experience for anyone seeking exceptional gluten-free indulgence.
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Dedicated gluten-free menu

Namasthé

56 Rue de la République, 82000 Montauban, France
BreakfastLunchDeliveryTake AwayOutdoor SeatingVegetarianKid Friendly
This cozy spot offers a wide variety of gluten-free options crafted with fresh, homemade ingredients, ensuring a delightful experience for those with dietary restrictions. The pleasant interior patio and warm, friendly atmosphere create a welcoming setting where everyone can enjoy colorful, hearty dishes tailored for gluten and lactose intolerances. The thoughtful menu balance and top-notch, caring welcome make it a magnificent choice for gluten-free dining.
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Le Bohème Café

8 Rue Princesse, 82000 Montauban, France
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This café stands out as a gluten-free haven with a warm, vintage ambiance that invites relaxation. Its 100% vegan, gluten- and lactose-free menu offers fresh, seasonal dishes that delight those with dietary restrictions. The cozy, dollhouse-like setting enhances the experience, making it a perfect spot for enjoying tasty, carefully crafted gluten-free cuisine in a welcoming atmosphere.
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La Coulée Douce

9 Bis Rue du Général Sarrail, 82000 Montauban, France
BreakfastLunchDinnerVeganDeliveryTake AwayFrenchOutdoor Seating
This cozy, family-friendly restaurant is a haven for those seeking gluten-free options alongside vegetarian and lactose-free dishes, a rarity in Montauban. The homemade, fresh cuisine shines in a charming vaulted room and a pleasant terrace, creating a warm atmosphere that complements the thoughtful, inclusive menu perfectly.
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L'Estanquet Restaurant Montauban

141 Av. de Toulouse, 82000 Montauban, France
LunchDinnerTake AwayFrenchOutdoor SeatingKid Friendly
This cozy spot offers a fresh, qualitative, and varied buffet with a notable emphasis on gluten-free and lactose-free options, including homemade gluten-free desserts that add a special touch. The warm, friendly atmosphere and succulent meat skewers complement the inclusive menu, making it an excellent choice for those seeking a satisfying gluten-free dining experience.
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IL POPOLO, MONTAUBAN

35 Av. André Jorigne, 82000 Montauban, France
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
In a warm, family-friendly atmosphere reminiscent of Italy, this place thoughtfully adapts its menu to offer gluten-free options without compromise. The modern, beautiful setting enhances the dining experience, allowing guests to enjoy excellent pizzas and original pasta sauces tailored to gluten-free needs, all complemented by a superb tapenade aperitif and an excellent spritz for a truly relaxing meal.
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Restaurant Ethiopien GENET

15 Rue du Collège, 82000 Montauban, France
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
This intimate, warm venue reflects authentic Ethiopian vibes while being exceptionally accommodating to gluten intolerance, ensuring a safe and enjoyable experience. The well-balanced spices and diverse elements shine in every dish, making it a standout choice for those seeking gluten-free Ethiopian cuisine in a cozy, relaxed setting.
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Eat Salad

1800 Av. de l'Europe, 82000 Montauban, France
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
This refined space caters well to gluten-free diners with its fresh and hearty salads featuring a variety of well-presented ingredients, offering a healthier alternative to typical meal options. The subdued atmosphere provides a calm setting to enjoy lighter meals, with optional desserts and warming soups enhancing the experience for those mindful of gluten.
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Le Sampa

21-21 bis Rue des Carmes, 82000 Montauban, France
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid Friendly
This cozy spot offers a warm, welcoming atmosphere that caters thoughtfully to gluten-free diners, ensuring dietary restrictions are carefully respected. The home-cooked quality shines through in dishes crafted with attention to gluten-free needs, making it a relaxed and safe choice for those seeking delicious, inclusive meals under a sheltered terrace surrounded by trees.
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Le Lotus Impérial

104 Fbg Lacapelle, 82000 Montauban, France
LunchVeganCocktailsDeliveryTake AwayPet FriendlyKid FriendlyVegetarian
This cozy and elegant spot stands out for its genuine gluten-free options, offering homemade dishes crafted with care to ensure authentic flavors without compromise. The attentive seasoning and use of soy sauce suitable for gluten-free diets create a safe and delicious experience. Its friendly and soothing atmosphere makes it an ideal choice for those seeking both authenticity and dietary consideration in Vietnamese cuisine.
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