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The 12 Best Gluten-Free Dinner Spots in South Lake Union

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Cactus South Lake Union

Cactus South Lake Union

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Accommodating

350 Terry Ave N, Seattle, WA 98109, USA

GF OptionsTacosBrunchDedicated GF Menu100% Gluten FreeMexicanCocktailsAmericanDinnerKid FriendlyLunchOutdoor SeatingTake AwayCeliac FriendlyBreakfastOpen LateDelivery
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Great gluten free and vegan options at the same time. Lovely service.

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Dedicated gluten-free menu
02
Portage Bay Cafe - South Lake Union

Portage Bay Cafe - South Lake Union

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Celiac friendly

391 Terry Ave N, Seattle, WA 98109, USA

GF Options100% Gluten FreeLunchBrunchBreakfastAllergen FriendlyCoffeeDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsPancakesCeliac FriendlyDinnerPet Friendly
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Naomi Peterson

So, so good! We would go there every day if we lived close! I'm celiac and my sister is gluten free and dairy free and it was so great to have a server (shout out to Regan!) who was knowledgeable about cross contamination and a huge selection of the menu to choose from!

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03
Duke's Seafood

Duke's Seafood

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1111 Fairview Ave N, Seattle, WA 98109, USA

GF OptionsSeafoodAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingAmericanBrunchDeliveryTake AwayPet FriendlyBarRestaurant
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Don Wright

Gluten free options Good food Friendly staff

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04
Kati Vegan Thai

Kati Vegan Thai

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Accommodating

1190 Thomas St, Seattle, WA 98109, USA

GF OptionsLunchDinnerVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Kati Vegan Thai is the best spot for vegetarian/vegan food, and in my opinion in general, in downtown Seattle! My partner and I have been long distance for 3 years and we both started out as vegetarians when we met and found this spot. Even though my partner is no longer strictly vegetarian, it is our favorite spot to eat together when I'm visiting from NYC. Our favorite menu items that I highly recommend are: Non-Alcoholic Drinks Fav: Mango Sunshine Alcoholic Drink Favs: Mango Tango Gardner's Secret Menu Favorites: Portobello Lovers appetizer- the mushrooms, broccoli & garlic with lemon are soooo well done. Delicious! Fried Garlic Jackfruit- a fantastic and unique gluten-free appetizer- yummy! Pumpkin Curry that we get w/purple rice, keep the tofu, and we do a garlic jackfruit add-on- the taste of this curry is divine, and the flavorful and satisfying garlic jackfruit is a delight and also gluten-free. was unique and authentic when it comes to the usuals like pad Thai and curry and there was a lot of innovation and uniqueness for the appetizers. Also tasty: Pineapple Fried Rice - gluten free and delicious Sweet & Sour Cashew - a tasty stir-fry The atmosphere and the location are great. The staff is kind and treats the customers well. The bathroom floors are strangely sticky, which I think is due to whatever cleaner they use, but that is the only "off" thing I could comment about this excellent spot! A highly recommended place if you like Thai and if you are a gluten-free vegetarian!

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05
Ba Bar South Lake Union

Ba Bar South Lake Union

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Gluten-free options

500 Terry Ave N, Seattle, WA 98109, USA

Vegan OptionsGF OptionsAsianDinnerLunchVegetarian OptionsBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingBar
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We had Pho Tai Lan and Pho Ha Noi Style both were very flavorful. The music and atmosphere were very pleasant as well. All in all it's a lovely corner Cafe to meet with good friends. Oh, and they have plenty of Gluten free options.

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