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The 22 Best Gluten-Free Dinner Spots in Syracuse

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
110 Grill Syracuse

110 Grill Syracuse

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Celiac friendly

9542 Destiny USA Dr, Syracuse, NY 13290, USA

AmericanCeliac FriendlyGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesBrunch

A must-visit for tasty, generous portions in a cozy atmosphere, it's a hidden gem within the mall that keeps patrons coming back for more.

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Scott Hagmaier

LONG REVIEW: PLEASE READ IF YOU HAVE GLUTEN SENSITIVITY OR CELIAC: My Wife has celiac disease, the gluten free menu is great and offers fee a lot of diverse options. We normally don’t eat out but it was her birthday and I wanted to take her to this place because she loves their gluten free menu. Unfortunately, there was a mix up in the kitchen and they accidentally brought her out the gluten edition of her meal. They apparently realized it before bringing it out and and attempted set it off to the side, before making the correct meal. However, they failed to inform the servers, and a server still ended up bringing it out. My wife ate a good portion before the waitress came over and realized it was the wrong dish. Look of panic on the waitress face said it all. The manager was apologetic, but the damage was done. We left immediately and we got to our road just in time for her to start puking all over the side of it. She was bed ridden the rest of the day. Make sure, ask and then ask again before diving into your food that they cooked it correctly. I hate that I have to give this place 1 star, because they are usually great.

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Dedicated gluten-free menu
02
P.F. Chang's

P.F. Chang's

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Accommodating

10344 Destiny USA Dr, Syracuse, NY 13204, USA

GF OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffAllergen FriendlyCocktailsDelivery

Great spot with plenty of tasty options and attentive service, perfect for a relaxed meal even during busy times; definitely worth a visit!

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Christie Chafee

Wendy was awesome and fun, provided us with endless amounts of gluten as requested and deserves a big raise!

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03
Strong Hearts

Strong Hearts

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Accommodating

315 Irving Ave, Syracuse, NY 13210, USA

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsOpen LatePet FriendlyRestaurant

Unique vibes, delicious flavors, and an inclusive vibe make this spot a must-visit for anyone craving great vegan options on their journey.

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Riley Brennen

My Partner and I ordered online and upon arriving I was very impressed by the atmosphere in here. Lots of great places to sit and eat inside and outside. The aroma of food was amazing, it made my mouth water. The service was incredible, greeting every customer with a smile and took customer concerns very seriously. You can tell that the staff want the customers to have an authentic experience. I got the fried chicken sandwich and my partner got buffalo wings. Absolutely everything on the sandwich was fresh from the lettuce and tomato to the sauce. The wings here are like no other, they are practically boneless with a crispy exterior that makes them absolutely perfect. Strong hearts is also very inclusive of those with dietary restrictions, including a menu of gluten free and vegan options. Overall the entire experience here was amazing and I will definitely be a frequent customer

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04
Dinosaur Bar-B-Que

Dinosaur Bar-B-Que

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Gluten-free options

246 W Willow St, Syracuse, NY 13202, USA

AmericanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayOpen LatePet Friendly

Known for its excellent BBQ and lively atmosphere, this spot offers great music and a cozy vibe that keeps diners coming back for more.

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Great place to visit, the food was very good and super tasty. My wife has a celiac disease, and I am happy to report she had no issues with this place, and felt great after eating there. The place is small and can get very loud, kinda hard to talk to the people that you are eating with. Also, they did mess up our order and got us 2 of the ribs instead of what we ordered, but it was still very tasty. Overall very good place to go and eat, good atmosphere, music a bit too LOUD! Prices are good, we were 4 people had food and drinks and the bill was around $100 ( not including tip). Recommend.

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05
Pastabilities

Pastabilities

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Accommodating

311 S Franklin St, Syracuse, NY 13202, USA

LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingRestaurantPet FriendlyKid Friendly

A lively city hotspot known for its delicious offerings, great atmosphere, and worth-the-wait popularity, especially on busy days.

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Collin Phillips

Well, we've been dying to get food from here for a long time. It's kind of a local legend. Unfortunately, someone ordered gluten free/vegan pasta for a baby shower, and they forgot to make it gluten free. When friend called to address it, they basically refused to own they made the mistake. In fact, tried to blame it on Noro virus, apparently. Now I have a pregnant wife who had to deal with the chills, desire to vomit, and stomach cramps that come from her eating gluten. Thankfully I'm less worse off, but that's no solace considering the situation. The receipt itself flat out says 'Vegan', but does NOT say 'gluten free'. Person on the phone with friend who ordered this food claimed that usually it SHOULD say 'gluten free' as well, but "maybe catering does it differently". So, sad story I fear: Pastabilities messed up, we're sick from it, and they have more interest in pretending it wasn't a mistake and not addressing it further. We have the receipt still, in case anyone has doubts. In fact, I'mma just attach it to this review for further proof. Oh, and to deter the Noro virus claim here... symptoms of Noro usually last 1-3 days. Our symptoms lasted around 4 hours, before we finally uh... Purged, our systems, shall we say? Unfortunately, we couldn't figure out what caused it last night. So we ate more today, before realizing what the receipt said, and now we're right smack dab in the middle of bloating, wanting to vomit, all over again. Le sigh. But at least now, we know: we ate gluten. Response to Owner: We had a third person from our baby shower report feeling ill after eating the pasta, the only thing they had that night. : / I'll reach out, but considering your stance so far I doubt we will be coming to any beneficial conclusion here.

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