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The 6 Best Gluten-Free Dinner Spots in Lowertown

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Urban Wok

Urban Wok

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Accommodating

209 4th St E, St Paul, MN 55101, USA

AsianGF OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsKoreanKid FriendlyIndian
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Eric Ebbesen

Delicious food, daily deals, possibly the friendliest staff downtown. Beautiful view. Great spot for before or after a Saints game. Customizable options with vegetarian and gluten-free accommodation.

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02
Lost Fox

Lost Fox

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Gluten-free options

213 4th St E #405, St Paul, MN 55101, USA

BreakfastLunchDinnerBrunchOpen LateCafeTake AwayOutdoor SeatingKid FriendlyBread ItemsBarRestaurant
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Amy Lauria

Great place to grab a bite to eat with friends. They have a nice drink/beverage menu and offer gluten free and vegan options. The staff was very friendly and helpful at pointing out what could be made gluten free and what wasn't! We will definitely be back.

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03
Erta Ale Ethiopian

Erta Ale Ethiopian

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Accommodating

308 E Prince St STE 140, St Paul, MN 55101, USA

LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Eric Christopher

The food was fantastic! All of the staff were very friendly and welcoming. They shared about the different entrees. It has a cozy and comfortable atmosphere, and it is easy to eat vegan and gluten free if you prefer. We will definitely be going back!

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04
Bullvino's Churrascaria St. Paul

Bullvino's Churrascaria St. Paul

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296 5th St E, St Paul, MN 55101, USA

LunchDinnerBrunchDeliveryTake AwayKid Friendly
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Sean Kerr

I saw a lot of polarized reviews of this place around the time I visited. I'd say more negative reviews than positive. Of course, everyone compares this to Fogo in Minneapolis. It was booked on the Saturday we wished to go, so I decided to try Bullvino despite the recent negative reviews. If you've been to Fogo recently, I think you'd agree that lately its much more crowded, seems like Fogo now packs tables close together, and it is very loud and the non-meat bearing servers seem more overwhelmed. The service at Fogo has gone down for these reasons I believe, also prompting me to go for a change. Food at Bullvino: Despite some reviews, the meats were not overcooked. Meats were tasty particularly enjoyed the pork ribs! Great selection/variety and I was asked at least 3 times if I had any requests for particular kind of meat, rarely was I asked this if at all, over at Fogo. My wife commented that she preferred the meats at Bullvino over Fogo. Salad bar- I agree with some reviews here, not as good as Fogo. Salad bar was good, I wouldn't say it was great or amazing. But it was a solid good! Gluten Free: I am a symptomatic celiac, so absolutely need to be gluten free. They had a allergy menu showing various allergens in their salad bar items and meats. Following the guide, I had no issues at all with gluten. I was disappointed to see most salad dressings not gluten free. Desserts were also a bit disappointing on the gluten free front, but not a big deal. Service: Excellent. I feel like since the pandemic, getting a high level of service even at expensive places is getting rare. Bullvino's has the level of service you would expect for the price paid. To me its not anything above expectations, but it SEEMS to be above and beyond these days! Again, its service as I would expect, very attentive, water glasses being refilled promptly, other drinks checked on and asked if more was wanted... bread and other 'starters' also checked on and filled back as much as we wanted. As mentioned above, I was asked multiple times if there was any meats I had not had and wanted, if there was ANYTHING I wanted and did not get... bang on service as expected when I am tipping 20% on a $150 bill. Atmosphere: It was clean, tables set nicely, nothing deficient that I noticed. Overall look of the place was upscale, but wouldn't say that it made me feel particularly special. I didn't feel that there was any particular theme to it. It was almost too open, it didn't feel quaint I guess. Maybe a benefit of this was it was nowhere near as loud as it gets at Fogo, this was highly appreciated. There was nothing special to the overall look. You could see out into some spaces in the surrounding area, but there is nothing that interesting to look at. Again not a big deal, focus on your dining partner/partners!

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05
Big River Pizza

Big River Pizza

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Gluten-free options

280 5th St E, St Paul, MN 55101, USA

LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
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Dan DeSchane

Very great pizza and atmosphere. My wife has a Gluten allergy place came highly recommended and we were very impressed with the pizza. Will stop in again when in the area, and the owner was great!

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